POLAND: Eight Reasons Why You Should Travel With Your Family (Even If It Is Exhausting)

POLAND: Eight Reasons Why You Should Travel With Your Family (Even If It Is Exhausting)

If you loved to travel pre-kids, you probably got a big shock the first time you traveled with kids. Goodbye vacation, hello stressful multi-tasking of the whereabouts, safety, and happiness of little people amidst canceled flights, busy airports, and a foreign place where you don’t speak the language.

Traveling with kids, especially young ones, is not glamorous. There are the long flights, canceled connections, missed naps, heavy car seats, and sometimes, hefty expenses. Top that with some whining, lack of motivation to get up and go, and the rogue fever or ear infection, and travel with kids can be just plain exhausting. So, why put yourself – and your family – through the hassle?

Here’s why.

Travel is an exceptional gift for your children, and in many more ways than one. In fact, I can think of eight, which I have listed below.

  1. Travel will introduce them to the beautiful diversity of our world. It opens them up to an array of cultures, languages, landscapes, and religions. They experience different holidays, traditions, types of food (kimchi, anyone?), varying styles of art and architecture. It awakens their senses and shows them that this is a big, wide world. That the world is bigger than their cul-de-sac. That the other kids in it might dress differently, speak differently, or even live very differently. Celebrating Loi Krathong by sending floats into the water in Thailand, helping on working farms in western Australia, listening to our gondolier explain how he came to inherit his profession as we glided down the small canals of Venice; these experiences and many more are what have taught our children that diversity exists, that it is good, and that it should not be feared, but instead explored and celebrated.
  2. Travel may help them grow into understanding and compassionate people. When we have the chance to see that people adopt different habits, customs, and traditions, it can create a sense of understanding, and even compassion in us. Just as we learn that the world is a diverse place, we learn to accept that people look, dress, and do things differently. When we see people in situations less fortunate than ourselves, we may also become compassionate. We may grow and develop a sense of wanting to make the world a better place – whether that is through helping humanity or the environment.
  3. Travel will teach them the importance of flexibility. Whether they like it or not, travel will teach kids to be more flexible; because, let’s face it – not all travel goes smoothly. When you were supposed to take a beautiful hike around the cliffs of Mohr, but the weather went awry. When you were supposed to have a 45-minute connection in Chicago, but your flight was delayed, you missed your connection, and now you have four hours to spend in the airport. When you ordered something off a dim sum cart in Hong Kong, but it just was not what you were expecting. Yes, travel will begin to teach children the fine art of flexibility. And as a parent, you will be thankful for that.
  4. Travel will awaken their sense of adventure. For some children, a sense of adventure is ingrained; but others are more cautious. By exposing children to new things beyond their day-to-day experiences, you are showing them that it is okay – and even good – to try new things. They might discover that “taking risks” will pay off. Perhaps they were hesitant to jump off the boat in the middle of the ocean, but when they look down to see a beautiful ecosystem of fish and coral below, their fear will fade away. Just a few weeks ago, we visited the Tatra Mountains in Strbske Pleso, Slovakia. There was an activity called “snow rafting” in which you jump in a white-water raft with a guide and go barreling down a snow tube to the level ground below. Even I was nervous to do it. But my children? They had no fear. They have learned to embrace new things (only ones we deem as safe, of course) and it wonderful to watch the joy and exhilaration on their faces when they find something new that they love.
  5. Travel will create wonderful memories for the whole family. This is the primary reason we travel – to create memories. Some will argue that it is not worth it to travel with young children because they won’t remember anything. I politely disagree. Okay, if the child is 18 months, he or she will not remember that walk through the rice paddies in Bali. But you will. Instead of allowing your family to keep you from traveling, let it do the opposite. Let it be your escape from the long days or sleep-deprived nights at home. Be sleep deprived in beautiful villa on Mallorca, with a beach nearby . . . or in Paris, with a view of the Eiffel Tower from your room. My nearly seven-year old remembers our nature walks in the Margaret River Valley where we spotted kangaroos when we he was only three. And my nearly five-year old remembers indulging in chai tea lattes on the side streets of Bangkok when she was only three. They do remember earlier than you think, so don’t sell yourself (or them) short.
  6. Travel will bring you closer together as a family. This probably goes without saying, but sharing new experiences in amazing places around the world will certainly bring you closer together as a family. You learn to be flexible together (see point 2), navigate new places together, try new food together. There is certainly a lot of bonding that goes on. And the bonding doesn’t only happen in the times when things are new and exotic. It happens in the moments of downtime as well. That card game around the table, that picture-taking lesson in the airBNB, that journaling about the best part of your day at the end of the day. Cherish the moments of no distraction just as much as the ones that are glamorous and exciting. Your family can grow together in those moments just as much or more.
  7. Travel with your family also allows you to travel. If you were an avid traveler pre-kids, but stopped traveling when the kids were born, don’t you feel like something is missing? Why not share your passion for travel with your children? Sure, it will require more time, patience, energy (and money!), but taking them along with you on new journeys not only enriches them (see all points above), it nourishes you. It allows you to continue doing something you love and enjoy. Finding that balance of providing and caring for your children, as well as taking care of yourself, is critical when you become a parent. Don’t let something you enjoy so much slip off the table; just learn how to adapt and do it in new ways.
  8. Travel is a wonderful form of education, enrichment, and exploration. For all of the reasons I have listed above, nothing packs as much of an educational punch as traveling does. Have I rested my case? Get out there and explore. Bring your loved ones. Let new experiences in foreign places teach them about the world and themselves. Travel is a wonderful gift. It is always worth “the hassle.”

Do you travel with your kids?

This is an original post written by Loren Braunohler for World Moms Network.

Loren Braunohler

Loren Braunohler is a former U.S. diplomat turned stay-at-home mom and freelance writer. She is a world traveler who avoids the cold (don't ask why she is currently in Poland). Former assignments have included Mozambique, Venezuela, Australia, Sudan, Thailand and Washington, D.C. She enjoys running, although she probably enjoys sleeping even more. Loren blogs about her family's international adventures and parenting at www.toddlejoy.com.

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WORLD VOICE: No Time for Silence About Hate Crime

WORLD VOICE: No Time for Silence About Hate Crime

It happened. Again. On February 26, for the second time in a week, a Jewish cemetery was desecrated by a hate crime in the United States…this time in Philadelphia, known as the “City of Brotherly Love.” Headstones were toppled and damaged. Families were outraged. All of this happened alongside five waves of bomb threats toward Jewish community centers (JCC’s) since the American presidential election. If these facts don’t send a chill down your spine, then click on this link – “This is What a JCC Bomb Threat Sounds Like.” It contains a recording of what the people protecting our Jewish children have to put up with on a regular basis, not knowing which threat might be a real explosive in the midst of innocent victims.

The first time an act of vandalism in a Jewish cemetery occurred this week, it was in my own city of St. Louis where members of my husband’s family are buried. Over 150 headstones were knocked over or broken at Chesed Shel Emeth Cemetery. As a Christian, I know that sometimes people in the majority need to see a hate crime as personal before it touches their hearts. I sought to break down that barrier for others by posting about it on Facebook and asking people to comment with what action they would take about this hate crime. Some friends posted supportive comments that comforted me. Yet I was saddened by comments (even from one Jewish person) on other Facebook walls basically saying, “What’s the big deal? It’s a cemetery. Those people are dead.”

The big deal is that these are the memories of loved ones and a sacred space. The big deal is that these are hateful actions anti-Semitic cowards take because they figure the dead can’t come after them. But history shows us that when people are silent, the haters are emboldened and go after living people next.

Sometimes I’m skeptical of social media awareness posts for various causes when they don’t call for specific action, but I do think that they can serve this important purpose: They publicly let people know where you stand. I’m of the opinion that if others don’t know how you feel about racism and hate-crimes, then you probably haven’t said enough.

How can We Speak Out Against Hate Crimes?

I urge everyone to take on one of these actions against hate crimes as it makes sense for you in your country:

  1. Post on your Facebook about hate crimes in your community, your country, or around the world, so that people know what is happening and that you are against it.
  2. Write a letter to the editor about it to be published in your local paper, so racists in your community know that their feelings are opposed. Here’s an opinion piece I wrote after Indian-American families were targeted in my neighborhood.
  3. Tweet or write to the President of the United States (@realDonaldTrump). Let him know that only one statement about hate crimes isn’t enough. His silence is perpetuating these acts and that is not okay. The White House address is 1600 Pennsylvania Ave, Washington, DC 20006.
  4. If you are a U.S. resident, thank your U.S. senators for speaking out against the hate crimes in Jewish cemeteries. On March 7, ALL 100 US Senators signed a letter to Attorney General Jeff Sessions, Homeland Security Secretary John Kelly, and FBI Director James Comey on Tuesday asking for “swift action” over repeated bomb threats against Jewish organizations around the country. It is extremely rare for the entire Senate body to send a letter on any topic.

A Silver Lining

To end on a positive note, I am heartened that there are many people who do understand both the enormity of what is happening in America today and the need for people of different faiths and ethnicities to support each other. A Muslim group leapt into action immediately with an on-line fundraiser to help repair the damage with a goal of $20,000. “Through this campaign,” the website read, “we hope to send a united message from the Jewish and Muslim communities that there is no place for this type of hate, desecration, and violence in America. We pray that this restores a sense of security and peace to the Jewish-American community who has undoubtedly been shaken by this event.” They reached their goal within three hours. They now state that they will donate part of their total, currently $135,316, to the Philadelphia cemetery that was also damaged. An impromptu cleanup crew worked at our cemetery the very next day, including Muslims, Jews, Christians and even U.S. Vice President Mike Pence. Pence happened to be in town for a scheduled visit to an area business.

Use their story as inspiration to find your own voice in your own community wherever you are in the world. As the late American civil rights leader Martin Luther King, Jr. said, “In the end, we will remember not the words of our enemies, but the silence of our friends.”

Don’t be silent.

How do you speak up against injustice?

This is an original post for World Moms Network by Cindy Levin. Photo: SKDK-TV.

Cindy Levin

Cynthia Changyit Levin took her first advocacy action in 2001 with a hunger event at her church. Years later, after resigning from her position as an automotive engineer to raise her newborn daughter, she searched for a way she could better the world from home while caring for infants. She returned to advocacy and is now a dedicated volunteer activist with RESULTS, Shot@Life, ONE, and Bread for the World. Levin involves her young children in her advocacy activities, including face-to-face lobby meetings with members of Congress, letter-writing, and classroom advocacy projects. She shares what she has learned about advocacy through her Anti-Poverty Mom blog and training other activists with RESULTS. Her op-eds and letters-to-the-editor have appeared in Chicago area newspapers as well as the St. Louis Post-Dispatch, Washington Post, the New York Times and the international Financial Times. Levin has served on the Board of Directors for RESULTS/RESULTS Educational Fund and on staff with RESULTS Educational Fund as a fundraising coach for grassroots volunteers.

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An Interview with Victor Kannan. Part II

An Interview with Victor Kannan. Part II

This is part II of the two-part interview with Victor Kannan. Part I is also on World Moms Network’s blog, and some of Mr. Kannan’s own written work can be found Here and Here.

PART II:

S: When you observe today’s youth, from a child of about 8 years to early 20s, what are some of the traits you’ve noticed that seem ‘new school’ that are good and different from traditions we have had before? I know that’s a wide spectrum, but based on your own experience, what are some of the new traits you’ve seen that are good and some that seem to be detrimental to spiritual growth?

V: You know, they have to be looked at in the context of their environment. If I take a broad stroke, I’d say that on average families are smaller. On average the continuity of flow between grandparents, parents and children is getting weak, if you think of it as a river, where the water flows, where the whole thing has the flow of love and life, of knowledge, of caring relationships. There would be four grandparents present for every grandkid and maybe 15 grandchildren for every grandparent. That kind of a breadth of continuity is becoming thinner and thinner.

If you take this river as the flow of energy, of love, of knowledge from grandparents to grandchildren, that river contains less water today than it did before. And naturally what happens is the children have to look externally for their emotional fulfillment. Both of the parents work these days, and many of them are single parents; it’s like a river with very little water.

So somewhere this generational flow of the river of knowledge and love seems to have dwindled. No single person can take the blame, but it is ,unfortunately, the generation that is evolving, because of our value system and because of our excessive materialistic orientation. So, I think that these children are really starved for love and togetherness with their grandparents, and if the parents are both working, the quality of their time with the children is also limited.

Naturally, they are looking for external things and, unfortunately, or fortunately, there are plenty of them. Now, what does that mean? They get lured by the things that gave them company when parents were not available.

The children are with their parents because they are dependent. They can be from a wealthy family, where they may be hanging around for inheritance or expanding the family business. However, if they are born in a poor family, the modern generation will leave the house. There is nothing in the house for them to hang on to. So, under the circumstances, children are struggling to find their groove.

Suppose you take the so-called typical middle-class family: the children go to school, both parents work, and there is not much time, right? The time spent with the children is also compartmentalized with vacation and programs and schedules. There is no free time singing in the garden together on a Tuesday evening. So, I think the children are becoming more and more isolated. Their behavior is not rooted in some kind of value system, whether of a material ambition, or a family where they have given and taken and sacrificed; look at parents having sacrificed, the grandparents sacrificed, the wealth of upbringing, the richness of upbringing… If the children do not see these sacrifices, they take life for granted and become more materialistic in their orientation.

I am thinking that even though today’s children are isolated and feel lonely, and they are more responsive to the senses and the world around them, the situation can be changed around, by parents and schools adopting a value-oriented education system and a value-oriented relationship system, where you begin with spiritual values. You highlight the spiritual values, and not the material success as what you talk about at the dinner table. Then it will slowly change. So the children can be reoriented and possibilities exist because the 30/ 40/ 50-year-old parents today are more exposed to the science and spirituality combination. Not the religious dogmatic type of thing, or rituals without meaning.

In the modern era, due to stress in life, more and more people are adopting meditation. More and more people are beginning to realize that there is neuroplasticity; that it is never too late to grow. It is never too late to change. These kinds of established new scientific facts are giving hope to people. And again, many of these processes are trans-generational in nature, so it will take 20, 30 years before it changes the society.

So the trend for the youth today, is, that they go after what satisfies them sensorily. They lack a depth in their goals that they want to achieve for themselves. There is also a lack of a properly meshed fabric of love, care, duty, responsibility, and relationship in their lives. They are in a very nebulous, tricky situation, But the families that have spiritual values and can inculcate them into the children should be able to quickly reverse course and become stronger individuals in the future.

S: The analogy of the river was quite impressive, I must say. It helped to visualize what you were saying in a very tangible way. Thank you for putting it that way.

V: I do feel worried and anxious for them. They need direction and inspiration to sustain them. Love and care are the roots of such inspiration from parents, teachers, and role models. So when moms embrace spiritual values and spiritualized material existence, including putting meaning behind activities, and have one or two aspirational goals to shoot for and a few practical positive values they can adopt, they will create a solid foundation for their future and hence the future of any society.

S: You said you have a daughter. Does she practice heartfulness meditation?

V: Yes she does. She is also a trainer. We never forced anything on her, but she was part of what we did. When she didn’t like it, we didn’t force her, and fortunately she came back with a lot of interest, and she has expressed some of her thought and experience in articles on meditation.

S: Where could we find them?

V: If you go to heartfulness magazine, you can look for Dr. Swati Kannan. She has written two articles for the Heartfulness Magazine. So, we are quite happy. But again, I take everything with gratitude. Not with expectation. See, the other thing in our association with any type of meditation system is that expecting an outcome is a seed for disappointment. Especially when it is not rational. What I mean by that is if I go to the gym and if I have a trainer, and if I do the routine I am supposed to do, I will see results in myself. That is the correct expectation. But if I go to the gym and do exercise, and then think that I am going to find a star to marry, or that I will swim across the Amazon, that is not a realistic expectation. So in many systems, including the heartfulness system, you will come across people who say that thanks to the meditation system, or the teacher, or their blessings, “my child became a valedictorian” or similar things. I cringe when I hear that. I cringe when I hear that, because we also know that tragedies happen. In any association or group of people. Things we don’t like happen. Right? If we don’t take these things as milestones in our journey, then we have a wrong understanding of life.

Let’s think about the day. The day starts cool, it gets hot, then it becomes cool again. It starts dark, it becomes light and it gets dark again. But if we don’t accept the seasonality of a day, seasonality of life, the ups and downs, we have a wrong understanding of life, a wrong understanding of the systems that we follow to expand our consciousness. So, I don’t know which question I have answered right now, but it’s very important that we don’t have dogmatic, religious overtones to our expectations from a meditation system. In some way, as our consciousness expands we shoot ourselves in the foot less often, and that is a tangible benefit. As our consciousness expands we develop a 360 degreevision – a wider view of life in its wholeness. This makes us less volatile and reactive and calmer and better responsive. And this alone will make for growth, progress, happiness and joy in life.

S: I can see how what you just said also translates in how we raise our kids or however we live our lives, whatever practices we have and our expectations in what we want our children to do.

V: It’s like saying that if you go to temple, or a church, or a synagogue, you are a better person. But if you make that statement to the children, and they take it seriously, they will either look at others who are not doing that as bad, or they will look at parents and say, “Hey, it doesn’t work.” So it’s a problem.

S: Switching gears a bit, again: Being that you are in finance, what are three things you would tell a child, that could help a child be financially aware, or money aware. For instance, I wasn’t told anything about money. I was given a piggy bank but didn’t know about managing money.

V: Sure. Money is a means of exchange. Exchange things. Sometimes time is measured in money, and the value of products and services is measured in money. So a child needs to know that the things that they use cost money, and that to make money, one has to put in energy. If they waste things, they waste money, and they waste energy. And suppose you say that if the parents go out and put in the energy to make the money to bring in the things that they enjoy, then if they waste that money, they are wasting their parents’ energy. Then you can say that if you don’t waste, the parent can save that energy, spend that energy with the child, going out for a football game, or you know, going out to a movie, or otherwise spend time together. This is how some level of appreciation of what the parents do is inculcated in them that will, in turn, help them when they grow up. The child can tell the parents to spend more time with them and make less money for both require energy to be spent! Energy spent with the children is the greatest investment parents can make. So automatically everything gets balanced with that perspective. So saying money is energy. Save money, save energy. Spend it wisely where it is needed.

S: If you could tell your younger self, anything, what would it be?

V: I don’t know. I am quite content today as I am where I am. But if I were to go back and tell myself anything, I’d say “just think twice before doing anything”. It’s not that I have wasted a lot of time doing this, that, or the other, but I think that would be a general statement that I could make to myself. I could have avoided a few mistakes, and I could have definitely saved time, money, and energy, and that could have been put for my own personal growth, my family’s happiness as well. So that’s what I would tell myself. Think twice before doing anything. Not to procrastinate, but to pause; have a reasonable awareness of the decision that we are making. After doing the best, we accept what comes afterward.

End of Interview.

This is a post for World Moms Network by Sophi at ThinkSayBe. Photo used with permission from Victor Kannan.

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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FRANCE: I am a Dreamer…

FRANCE: I am a Dreamer…

Last week a family member answered one of my questions by « you are such a dreamer! ». This was not a compliment. This was a statement saying something like this “you are so naïve” – “you’re 36, wake up”. I heard this before. I’ve heard it since I took the first step into adulthood.

It made me think.

What’s wrong about being a dreamer? What’s right about not being one?
Should I stop dreaming now? Why? Why should I stop being who I am? Why should I follow the crowd?

Big things happened in this world because at some stage people thought these things were possible.

Everything starts with an idea. Everything is set into motion because people have a dream and believe in it. They make it happen. They have faith.

Do narrow-minded people have dreams?

They don’t. They accept things as they are. Even if these things don’t please them. And if they have some, they don’t follow them, surely thinking it’s not worth it.

Back to the conversation we were having. The family member who said that is old enough to be a grand-dad. Maybe he’s just fed up with life. I am sure he had dreams at some stage (all kids have dreams!) but these dreams vanished. And he’s now left with nothing else but regrets and resentment towards life.

I don’t want to become like him. I hold on tight to my dreams. I dream of a better world. I see life as a wonderful opportunity to share love and light, to learn tolerance and respect, to help one another and to build step by step, all together, a peaceful planet.

If people stop dreaming, what our world is going to be like? What will we get if we don’t imagine tomorrow’s world? What will happen is we stop creating and just accept violence, greed, injustice?

I am a Dreamer and I am proud of it. I’d like to dream till the end and pass it on to my son. I am a Dreamer and I invite you to dream with me. The toughest battles and the most wonderful victories have been achieved by people with, what others thought were, “impossible” dreams!

Are you a dreamer or a realist?

This is an original post written fro World Moms Network by MarieV in France.

Marie Kléber

After 6 years in Ireland, a failed marriage, I started over again, back to France with my baby boy. I love to say that I am a work in progress. Life is a process and I am slowly reconnecting with who I am, learning to love and take care of myself, rewriting my dreams and making new projects, adjusting to single motherhood, trying to find my balance, and enjoying the little things. I am a life lover and I believe in the goodness of humanity, in peace, empathy, tolerance, gratitude. I try to teach my little one about these values as well as helping him connect with others without being too judgmental. “Sharing is caring” is our motto! I started a blog to connect with women engaged in a bicultural marriage. I was at a crossroad in my life and I needed some guidance. I met wonderful people and some ladies became very good friends. I felt part of a community and everybody was there when I decided to leave my abusive marriage and my country of adoption. My blog evolved with me. I do now share poetry, posts about my life and about domestic violence.

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An Interview with Victor Kannan. Part I

An Interview with Victor Kannan. Part I

2017. My, how time flies!  In 2010 in the office of an amazing human being, I read a sign that said: ‘Time flies like arrows; fruit flies like bananas’. I didn’t get it when I read it, but when I did it stuck with me. I was reminded of this when thinking over my interview with Victor Kannan; Director of the Heartfulness Institute. Firstly, I will mention that it was an absolute pleasure listening to Mr. Kannan. His sincerity, love, and humble self-confidence was refreshing and I don’t think any listener could have listened without a smile in his/her heart and face. Secondly, as I re-read his transcript I saw that there were concepts I hadn’t quite looked at in the way I could see them in this new moment. I believe it was important for me, personally, to hear certain things explained in a certain way, and they have stuck with me since!

This is Part I of the interview. I thought of truncating it to make it fit one post, but I do not want to deprive anyone of hearing Mr. Kannan’s voice in the way in which he spoke. I wish for you to hear, even if it is in text, and feel what Victor was speaking about.

PART I:

S: How long have you practiced heartfulness meditation?

V: I started in ’82. So how many years ago was it?

S: Let’s see: 34

V: Yes, 34 years and 8 months.

S: Were there times during the 30 years when you were more or less consistent, and why do you think that was the case?

V: I have been pretty consistent with it for the most part; of course, I have missed a lot of it. Still, I have tried to be consistent with my practice.

When I started, I was a bachelor and working at a bank. I was more consistent then. Between the ages of 22 and 25, I was consistent. Then I came to the US, got married and started a family. I wanted to build stability for my family, so I began to focus more on my career. Even though I understood that this practice of meditation would help me even materially, I found it difficult to be disciplined. I would try to incorporate it as much as possible. I was a heartfulness trainer and wanted to make sure I was available to people. But my personal practice suffered a bit. Now my daughter is on her own, and we are in good health, physically and materially, and even though I spend enormous amounts of time volunteering, I am able to spend sufficient time with personal meditation. Now I am very consistent.

S: I don’t want to assume… is the majority of your volunteering involved with heartfulness meditation?

V: All of it.

S: Okay. So have you, or do you practice any other type of meditation? And if not, why have you chosen heartfulness meditation as opposed to any other type?

V: I think I stumbled into it, and so far, it makes me feel that I am continuing to grow. So far I haven’t felt the need to look for anything else. It’s not that I don’t read books or that I am not open to others, but in a nice way, this practice has continued to enrich me and I am satisfied with it.

It’s a very important question, actually. How do you know we are on the best route for us? Somewhere along the line, if you make a habit of searching, you may not appreciate what you have found. So it is a thing of the heart. If you trust your heart, you will know. You will have ‘come home.’ Now make the best of what that offers.

I feel lucky and content. After many years of practice, I know that I am on the fastest and best route for me.

S: I see. Okay, thank you! Switching gears just a little bit, what is your career?

V: I work as a CFO, and have been since the early 90s. I am currently working for a gaming company, which is basically a technology application company.

S: In connection to that, I’d like to ask you: what is your take on the place of material things and spiritual things, and is it okay to have both?

V: I think so. I don’t think you can have one without the other. I think it is the material plane that gives you the possibility of spiritual progress, spiritual growth, spiritual engagement, and also spiritual adventure. If you ask a hungry man which he would prefer, bread or God, he is going to ask for bread. Bread represents the material life that we live; the basic needs of life, including financial needs, have to be taken care of first. One of our teachers of the Heartfulness system, Babuji, used to say: “Don’t let the dogs bark when you meditate”. So what does it mean? When you are consistent with your spiritual endeavor at the core of your existence, that consistency expands the consciousness to feel unconditional love. And at the end of the day, that expanded consciousness is going to give you the freedom to enjoy life the way in which it should be enjoyed. It also gives you access to knowledge, as it is more intuitive, and all of your faculties that are externally oriented will act as a filter. When the consciousness is expanded, the right filters will kick in and so you will obtain the right knowledge, which Babuji calls “Real Knowledge” versus just plain knowledge. Real knowledge is defined as the knowledge of one’s soul, spirit or the universe, whereas knowledge as we commonly understand it is about how to live well.

I also got this revelation that at times knowledge is nothing more than a layer of ignorance. Right? That is one of the reasons why in science sometimes, they keep on disproving what someone thought was the truth before. That is how we advance. But to hang on to something, even if it is scientific, is equally dogmatic.

This material life is necessary because we are made of matter. Matter interacts with energy to produce something else, and in the field of manifestation of life, it produces the base of consciousness. Consciousness is like a big canvas, with your faculties, such as ego, intellect and mind, acting as paint and brush on this big canvas. Your mind and soul, which are the seeds of life, make you creative, and then you paint with those tools on that canvas, creating the life you desire.

In some way, then, that life becomes beautiful, not because others say so, but because you feel it to be real inside yourself.

That’s the tricky part about spirituality. It has to be self-realized. That’s why it’s called self-realization. So material life is necessary, but if we live for the sake of material life, then we are becoming slaves of our lower desires and lower tendencies. For a lack of a better term, I use ‘lower’ because anything that shackles you, to my mind is lower. Anything that frees you is higher.

Again, we have to be careful in terms of temporary fixes people have, to feel free. So, material life is necessary, but what I think we should do somewhere along the line, is spiritualize the material life. How do we do that? Make sure that our material circumstances, occupation, and relationships become more conducive to this overarching purpose of the spiritual pursuit or the spiritual life.

The saying is that ‘you are judged by the company you keep.’ Now forget the judgment part. You are going to be helped by the company you keep. So we should carefully choose the people and circumstances around us (as best as possible, knowing we cannot control everything). Simultaneously we should accept responsibility for the past. When I say the past, I mean that we cannot change the minute that just passed. But we can embrace it, spiritualize it, not fight it, and accept it and ‘make lemonade’ out of it. And not all these moments are lemons, as so many of these past events are good and we are grateful for them.

Today, we are more composed. Today, we have tools that will help us realize the core of our own existence. When our center is disturbed, when we lose our equilibrium, we have tools to achieve that equilibrium. These are spiritual tools like meditation. Meditate with a teacher, or with a trainer, or read a book that is conducive to reestablishing the equilibrium. Call a friend that will help you reestablish the equilibrium. And strengthen yourself. Go within yourself. Self-help is the best help. Or, when we are not able to help ourselves, we seek outside ourselves.

So we accept the past with gratitude, for the past brought us to the present, to where and what we are. And we use everything we have in the present to propel ourselves to a beautiful future. We don’t have to continue the same trajectory from the past to go to the future. We can choose things that are conducive and complimentary to our spiritual endeavor. And we can change the trajectory of our past.

Life, unfortunately, is what it is. We find ourselves in the middle of our lives when we are awake in awareness. And the responsible thing to do is to say: ‘Okay if I have taken 20, 30, 40 years to come here, I can easily change it in the next 5 years to go where I want to go’. Sometimes we want things instantaneously. But if we change that perspective, it will be helpful.

S: Okay, thank you. Now, what is your view on detachment? Is it more your thought as Victor, or has heartfulness meditation helped you form your idea of what detachment means?

V: I don’t know. I try to understand these words in a manner that make sense to me. So as far as detachment, as a word, goes, it has to be understood properly. What do you want to be detached from? You want to be detached from everything that is not conducive to your goal. So suppose you set a goal of having a spiritually expanding consciousness, and to me that means that I want to have unconditional love for myself and others, I want to accept my weaknesses in a manner that I can let go instead of fighting them, and I want to have real knowledge of what is important in life and what the goals in life should be. Also, I recognize that I am on a planet, in an environment, in a situation, which I want to embrace and make the best out of. So where is detachment coming in? The detachment comes in to reinforce the attachment. You cannot say that I am attached to everything, or that I am detached from everything. We are attached to life because we are living. When we become detached from life, we do stupid things. We do irresponsible things. Right?

So detachment or attachment, they go back to the same idea: What is the goal in life, what are my responsibilities, and how do I fulfill my responsibilities that help me achieve my goal? So you know, I think that it requires a proper understanding of the word ‘detachment’. Attaching ourselves to things that are unnecessary is a process, right? Detachment is also a process. Giving freedom to the things you are attached to, for the purposes of those things to flourish, can also be called a detachment. Giving freedom to your children to grow, while giving them love, is detachment, but when we expect them to be a doctor or a musician, or a billionaire, that is attachment. So how can you be detached from the duties that you’re in the middle of, and how can you do your duty without love?

So these concepts of attachment and detachment, renunciation, and annihilation, negation, I think all of them have to be understood in the proper context. They have a purpose, of course. They are going to define a situation. But the wrong understanding of any of it will not be productive. Especially in the heartfulness system of meditation: it says that detachment is basically the sense of discernment. In Sanskrit, it is called viveka. It is a sense of discernment, progressive knowledge of what is right and wrong, what should be done, and what should be ignored, how much to do, and how much not. 

….

End of Part I

If you would like to know view more of Victor Kannan’s virtual written works, please Click Here

Please stay tuned for Part II, in which Mr. Kannan speaks of the state of children in this age of readily accessible technology, among other topics.

This is a post for World Moms Network by Sophia of ThinkSayBe. Photo used with the permission of Victor Kannan.

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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KENYA: You know you’re an African mother when…

KENYA: You know you’re an African mother when…

You Know You're an African Mother When

Motherhood unites us in so many ways, no matter where we come from. There are 54 different countries in Africa, with a myriad of different cultures, tribes and languages. Despite the incredible diversity on the African continent, there are many traits of motherhood that are universal among mothers across Africa.

You know you’re an African mother when…

  • …the temperature dips below 20 degrees Celsius (70 degrees Fahrenheit), and you dress your kids in 10 layers of clothing to protect them from the “cold.”
  • …your baby’s first solid food is porridge (uji).
  • …you find yourself giving your kids “THE LOOK,” which your own mum used to give you when you were misbehaving in public.
  • …you refuse to give your child anything cold to eat, and will heat everything from apple juice, to milk, to watermelon, to ice cream (!) before serving it to your child.
  • …when your child has a loose tooth, you take them to the dentist to have the tooth pulled, else the new tooth will come in crooked.
  • …you send your children off for an extended visit at your parents’ house in the village for at least one of their school breaks each year.
  • …you are no longer known by your own name, but rather by your first-born child’s name – for example Mama Mya.
  • …you are willing to make endless sacrifices for your child, to ensure they have food in their bellies, a roof over their head, and their school fees paid.
  • …breastfeeding in public is the absolute norm, and carrying your child on your back is a way of life.
  • …you bring home cake or treats for your children, wrapped up in napkins, any time you go to a party or event.

Thanks to all the mamas who contributed ideas for this post about motherhood! This was a collaborative post, bringing together ideas from mamas throughout Africa. Asanteni!

Do these motherhood traits speak to you? Are they universal to mothers, even outside Africa?

This is an original post to World Moms Blog by Tara Wambugu. Follow Tara and her family’s adventures on her blog, Mama Mgeni, and connect with her on Facebook, Instagram, and Twitter.

Photo courtesy of Frank Douwes / Flickr.

Tara Wambugu

Tara Wambugu is a wife, a mother of two, and a Kenya-based lifestyle blogger covering parenting, family life, travel, and more. A former aid worker, Tara has worked in various countries in Europe, Central Asia, Africa, and Central America. She is now a stay-at-home mom living in Nairobi with her husband and their two sassy little girls. You can follow Tara and her family’s adventures on her blog, Mama Mgeni.

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