My husband’s COVID-19 experience has awakened many feelings that seem to be coming to my conscious mind in layers, in time. I had probably shut out everything when while undergoing the experience. With each memory, new wisdom emerges. A new level of consciousness opens up. Each reminiscence ushers in an opportunity for transformation.
Here I will try to put a few of those into words!
My husband, nor his friends and colleagues, allowed any wasted time in sympathy. They had a job to do. Their duty came first, and I am proud of the COVID-19 warriors worldwide who pledge their lives to do what they think is the right thing to do. Work is worship, for them, and may the world be more blessed by such giving souls.
They go to work every day, not thinking that it is the end of the world. For them, it is just routine. These physicians have been active healthcare workers during the bird flu, the swine flu, and many other pandemics. They feel humanity will endure and come out stronger and better. At least that is what they perennially convey to all of us – eternal hope, and loving-kindness.
If today you have an opportunity to show kindness to one soul – please do it. You may be doing much more than helping out with grocery shopping, or baking a cake, or running an errand for your friend or a stranger.
You may be touching the soul of a person in an irrevocably good way for eternity by a very simple act, and sometimes that could make all the difference between life and death.
Compassion, affection, and empathy – are the fuel that runs the world. While you are wrapped in kindness outpouring from all quarters, you can endure anything. I received only gentleness from all quarters, and perhaps that was the most important factor to ensure my sound mental health, lack of stress, and lack of worry. Not one patronizing word. No condescension. No holier than thou talk, or wise-talk, no nothing. Just pure love, care, and concern from all who knew of our situation. We also did not face a single social stigma; of course, we had the personal discipline to socially isolate as per standard health guidelines.
In the midst of everyday challenges and the pouring of wisdom from within my heart, I realized that as humans, our collective compassionate consciousness was being elevated.
Wisdom is perhaps already inherently present inside every one of us if we listen. Wisdom is what probably enables us with creativity, and intelligence, when we decide to look deeper than what our immediate current perception show us. My wish for all of us is to go beyond that tangible thought or feeling and wait, like we do, as a family, both physically and emotionally.
Let wisdom decide to enthrall us, and in that one moment of revelation, you can feel the Universe’s love, and if you continue to stay there for one extra moment, perhaps that would allow us to perceive the kindness and compassion in our immediate surrounding, from the Universe.
As humanity, we endure with some hope, some gratitude. We are always offered a choice at that one moment when we are faced with life-altering adversity – we can choose hope and gratitude and be transformed by our choices. And this perception can make all the difference in lighting the path – for ourselves and for people around us.
I remember this excerpt from Carl Sagan, inspired by an image taken by Voyager 1 on February 14, 1990. Voyager 1 was about 6.4 billion kilometers (4 billion miles) away, and approximately 32 degrees above the ecliptic plane, when it captured this portrait of our world. Caught in the center of scattered light rays (a result of taking the picture so close to the Sun), Earth appears as a tiny point of light, a crescent only 0.12 pixel in size.
The Pale Blue Dot – Our Home, Planet Earth Image Credit: NASA
Look again at that dot. That’s here. That’s home. That’s us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor, and explorer, every teacher of morals, every corrupt politician, every “superstar,” every “supreme leader,” every saint and sinner in the history of our species lived there–on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another and to preserve and cherish the pale blue dot, the only home we’ve ever known.
― Carl Sagan, Pale Blue Dot: A Vision of the Human Future in Space
Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here .
She is also the recipient of the BlogHer '13 International Activist Scholarship Award .
She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page .
She also contributes to Huffington Post .
Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!
This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.
She is a practitioner and trainer of Heartfulness Meditation.
Universally, women and girls menstruate. The age may vary for every young girl, but the experience can be traumatic, sometimes even deadly.
I recently came upon two news items that shocked and saddened me. The first story was of an 11-year-old girl from the UK who had her period while in school. When she asked to be excused to go to the bathroom because her period had soaked through her clothes, she was refused by two staff members on two separate occasions.
The young girl was trying to avoid being singled out by the rest of her class, possibly the whole school. Instead of being supported by the staff, she was dismissed, which traumatized her from going back to school. Since those incidents, the girl has been given a bathroom pass, but the damage had been done. According to a study done by Plan International UK back in 2017, 49% of girls and young women aged 14-21 have missed at least one day of school as a result of their period. In addition to being humiliated for having a period and pain as a result of it, the cost of buying sanitary products may be prohibitive. Period poverty in the UK affects about 10% of girls who can’t afford them and 12% find ways to create makeshift sanitary wear just to have something. There have been initiatives launched like the Red Box Project based in Bristol, where period products are given for free, but more has to be done to eliminate the discrimination felt by girls and women who are affected.
The second story was about 21-year old Parbati Borgati from Nepal who was staying in a menstrual hut during her period and died of suffocation from smoke inhalation. Borgati who had been staying in this abandoned hut decided to keep warm one cold night by burning wood and clothing and tragically died in her sleep. Menstrual huts are not unusual for women in some parts of Nepal, India, and Africa and the concept of these huts comes from years of tradition and in some cases, out of religion.
The tradition of “chhaupadi” In Nepal is part of a long-standing belief stemming from Hinduism that during a woman’s menstrual cycle, she is deemed unclean. As part of this tradition, women are banned from being in the kitchen, using kitchen utensils, sharing meals, going to the temple or being with their families, and are segregated to huts made from mud or stone. The huts are no bigger than closets and these women brave the elements and pests on their own.
In recent years, women’s rights activists have fought to end “chhaupadi”. Even the government of Nepal has outlawed menstrual huts since 2005. They have gone so far as to criminalize it this past August for those who continue to force women to use them, but unfortunately in some western villages of Nepal, these actions have not been as successful. While tradition can be blamed for the continuity of their use, guilt plays a huge part in it as well. In areas where menstrual huts have been used by women for generations, it is difficult for them to turn their backs on what’s been viewed as part of their way of life.
One of the ways that “chhaupadi” is being discouraged is through cash incentives. Recently, a rural governor has offered to give $5,000 rupees to any woman who rejects using menstrual sheds. While it seems like a great solution, it’s not sustainable since so many still use these sheds out of tradition and fear of being ostracized by their families for not following this custom.
My experience with menstruation did not result in tragedy, but it was still traumatizing for a thirteen-year-old girl. I was on a family vacation when I got my period while playing outdoors with my cousins. I felt some discharge on my underwear and thought I had soiled myself. I ran to the bathroom and was gripped with fear when I saw blood on my underwear, unaware of what was happening to me. It wasn’t until my aunt knocked on the bathroom door to see if I was okay that I told her about the blood. It was then that I was educated about “periods” and what I should do next and in the future.
Why was I told about “periods” by my aunt, as opposed to my mother? As someone whose mother came from the Philippines, the word “period” was never discussed in her household, so I was never educated about it by my mother. This was a silent “problem” and no one was allowed to talk about it to anyone, especially men. Gender roles play a big part in a lot of Filipino families, and “periods” are seen as female problems. While there have been strides over the years to ensure that young women in rural parts of the Philippines are educated about menstruation as those living in urban areas, the perception of having a “period” is still seen as a woman’s problem.
In light of last year’s Academy Awards event in the US where the award for Best Foreign Film was given to a documentary short made in India titled, “Period. End of a Sentence.”, there has been a great amount of awareness brought towards the issue of menstruation. Created by Rayka Zehtabchi, the film showed how menstruation is still a taboo subject in rural parts of India and that even the word “period” evokes shame for girls and ignorance for boys. Education about menstruation plays a huge part in breaking the taboo it has affected generations of girls and boys. What struck me was how the girls reacted towards the word as opposed to the boys. The girls were painfully self-conscious saying the word, while the boys were quite unaffected by the issue, even worse, had no idea what the word “period” meant.
The film follows some women in rural Hapur district, just outside of Delhi, India, and exposes the contradicting points of view regarding menstruation between genders and as seen by older generations, but there were positive results as well. Discussing the subject of menstruation and the necessity of safe menstrual products like pads was crucial for both genders. Another positive outcome of the film was creating job opportunities for these women so they could feel empowered. That opportunity would come from an unlikely source, a man named Arunachalam Murugunantham from Tamil Nadu.
When Muruganantham found out that his wife was using newspapers or filthy rags for her period, he decided to create sanitary pads that were safe and could be purchased at a low cost. Muruganantham created a pad machine that made sanitary pads using cellulose fibers from pine wood pulp, which was great for absorption and retaining the pad’s shape. Traditionally, men have never been involved with anything related to menstruation, especially in rural parts of India, so it’s no surprise that Muruganantham’s wife, Shanti, was not supportive of his invention in the beginning.
Muruganantham’s goal of educating young women about safe sanitary pads through his pad machine and the rise of a micro-economy from selling them in local stores at a low cost has given these women the confidence to provide for their families. It was amazing to see the transformation of these women from being shy and silent about the topic of “periods” to feeling empowered and ready to provide for themselves and their communities as a result of Muruganantham’s invention.
The success of “Period. End of Sentence.” is an indication that more has to be done to enlighten parts of the world about menstruation. In today’s world where women from Western countries can speak freely about reproductive health, it’s heartbreaking to see other women that are still suppressed either by tradition or guilt to speak out about issues that harm them or lose their lives, just like the women who died in the menstrual huts. It is my hope that this film continues to break gender inequity, not just in India but in other parts of the world where women are banished just because they have their period. No woman deserves to feel invisible or worse, lose their life due to a lack of education, especially about their bodies.
To read the articles regarding this post, click below:
Tes Silverman was born in Manila, Philippines and has been a New Yorker for over 30 years. Moving from the Philippines to New York opened the doors to the possibility of a life of writing and travel. Before starting a family, she traveled to Iceland, Portugal, Belgium, and France, all the while writing about the people she met through her adventures. After starting a family, she became a freelance writer for publications such as Newsday’s Parents & Children and various local newspapers. Fifteen years ago, she created her blog, The Pinay Perspective. PinayPerspective.com is designed to provide women of all ages and nationalities the space to discuss the similarities and differences on how we view life and the world around us. As a result of her blog, she has written for BlogHer.com and has been invited to attend and blog about the Social Good Summit and Mom+Social Good. In addition, she is a World Voice Editor for World Moms Network and was Managing Editor for a local grass roots activism group, ATLI(Action Together Long Island). Currently residing in Virginia Beach, VA with her husband, fourteen year-old Morkie and a three year old Lab Mix, she continues to write stories of women and children who make an impact in their communities and provide them a place to vocalize their passions.
The old nurse looked at her radiant Queen, Maya Devi. She still had the same sweet smile on her face, and nothing seemed to have changed since the day she was born, the day the old nurse picked her up as an infant. Pregnancy only made her glow more like the full moon. She still insisted doing things her way in that same charming captivating way like now, when she went bathing all by herself in the Puskarini pool, even though she was about to give birth in a fortnight. Her nurse watched helplessly as Maya played in the pool, with her friends amidst the pink and white lotus flowers. The nurse sighed, and got up to ready the sleeping arrangements for Maya. Maya had wanted to leave for her father’s home for birthing her child as was the custom of those times. But instead of leaving earlier by a month, she spent more time with her affectionate husband, King Suddodhana, the leader of the Shakya clan. On the way to her father’s place, she wanted to spend the night at the beautiful garden in Lumbini, which meant ‘the lovely.’
Just as the nurse was about to walk away towards the tents, she could sense something waswrong. She turned to see Maya’s face contorting in pain for just a moment. Or did she imagine it? She squinted her near-sighted eyes, and watched intently for a longer moment, and noticed the same expression again. Maya met her gaze, and the nurse knew it was time. She waded mid-pool and quickly helped her out of the water. Maya insisted on walking all the way to the tent without support, wincing during every contraction, supporting her hips with her arms. She did not reach the tent. She took a quick detour and halted below a strong and sturdy sal tree, under the full and bright moon of the first lunar month Vesak, of the New Year. She rested for a moment, as her womb contracted in divine agony. Her nurse held out her hand, but the all-time-self-sufficient Maya supported herself by clutching a branch, and birthed her handsome Prince, whom she named Siddhārtha, the one who achieves his goal. The Gods from heaven showered a stream of lukewarm water to clean the baby, and then another cooler shower. She thanked the Gods silently. As she gazed lovingly at her just born beautiful new baby boy, Siddhārtha walked seven steps on the lotus in the pond, as the lore goes.
Nativity Scene: The Birth of the Buddha
Maya passed away 11 days later, leaving Siddhārthain the hands of her sister Prajapati, who was also the second wife of her husband. Prajapati’s motherly love for Siddhārtha never made him realize the absence of his birth mother. The court astrologers predicted that the Prince would either become a great saint of modern times or a mighty Monarch.
As the story of the Buddha goes, Prince Siddhārtha abandoned the palace and the kingly riches in search of meaning for life and wandered away to the forests, at the age of 29. Through the strictest of penance, he eventually attained Nirvana or enlightenment at the age of 35.
Just before passing away at the age of 80, Buddha told his primary disciple and cousin, Ananda, that Lumbini his birth place would be one of the 4 holiest places which would attract Buddhists for all time.
***
May 2018:
LUMBINI, BIRTH PLACE OF BUDDHA, UNESCO World Heritage site
2500 years later today, the Lumbini garden remains so, as predicted by Buddha. In my eternal quest for all things Buddhist, I was taken to the serene land of Nepal, which is adorned by the whitest and most beautiful Himalayan Range to the north, and by the rather nondescript town of Lumbini to the South. I won’t go into details of how to reach Lumbini by road/air, where to stay once you reach there, or the best things to do there. You can find all of that in travel websites and travelogues written by travelers and tourists who have visited the place before me and who would visit after me.
UNESCO World Heritage Site
For the travel-lusting curios, however, I am going to briefly share my experiences of visiting the Maya Devi temple in Lumbini. This temple is housed inside the Lumbini development complex which also has the Monastic zone and a Lumbini village zone. In 1978, many nations came forward to build monasteries depicting the evolution of Buddhist culture in their countries and I am going to share a few pictures of those different monasteries below. To confuse you further, when you visit, there are many gates to this complex, depending on how you plan to enter. Whichever of the 9 gates you choose, be sure to cover all the monasteries. They are absolutely lovely and unique and give you a flavour of their own respective countries.
A few of the monasteries below …
The Thailand Monastery
One of my favorite monasteries. It stands magnificent in snowy, pristine white glory; embodying purity. It is very well maintained with manicured lawns and neatly trimmed trees.
Thailand Monastery
The insides of the Thai monastery is also very beautiful. The decorations of the Buddha, the culture reflecting in the ornate decorations, information on neat bulletin boards, and so on – all gave a very nicely organized monastery.
Insides of the Thai Monastery
The Cambodian Monastery
This monastery reminded me very much of the Angkor Wat temple in its looks and structure. It is still work in progress with construction work going on, and dust billowing towards us, in the heat. We were forced to make a hasty retreat to the other monasteries, though this breath-taking beauty did not stop beckoning us…
Cambodian Monastery
The Myanmar Monastery
The Golden monastery from Myanmar decorated with green and gold paint, and a maroon balustrade to match, was a splendid sight from outside and inside too. It is a replica of the monastery in Yangon. My husband’s bucket list grew, with Myanmar as one of the places to visit, before the end of this year, as we breathed in the sight of this beautiful monastery.
Myanmar Monastery
The German Monastery
As we kept walking, we came across a circular lake, and on one side there is this beautiful German monastery called, ‘The Great Drigung Kagyud Lotus Stupa’. Do not let this humble, yet beautiful monastery mislead you, for you are about to witness wonder inside it.
German Monastery
As we entered this monastery, we were slowed down. There was not enough time in the world, to complete admiring the beautiful murals on the walls. There was a prayerful atmosphere which the monks tried hard to maintain inside the prayer room. It was simply splendid. I recommend, you sit down for a few minutes to meditate here. No photography is allowed inside, for which I am thankful, because our senses were already assaulted enough, just admiring the murals inside.
Inside the German Monastery
At times, I was so glad for these “No photography” signs because Nature was giving us a chance to just sit, allow the beauty to descend into you, both in a way of the senses and also into the heart. No more thinking about Portrait mode or Normal mode or other modes, light exposure, and all those umpteen photography things which my husband and son keep discussing about, but just a mind which needs to calm down, and a heart which needs to look inward.
Colorful Murals Inside the German Monastery
And we moved on, because a noisy group of tourist arrived and were discussing with the care taker, as to how they could seek permission to take pictures inside the prayer room.
The International Nuns Temple of Nepal
On the right side of the International Nuns Temple, you can see that there is a place of stay for the nuns from Nepal, and is maintained by the Government of Nepal. It has a long courtyard where footwear was not allowed, and as our feet were getting burnt, we were reminded of childhood memories of playing hide and seek with our cousins, during summer break, on the hot terrace at midday. We had to make a hasty retreat this time too, because we could not bear the burning of the hot grounds on our naked feet.
(*If I did not tell you earlier, you are requested to leave your footwear outside most of the monasteries, as a sign of respect and cleanliness.*)
International Nuns Temple in Nepal
The Singapore Monastery
This was closed and we could not learn much about it. So we resorted to taking pictures of it and us.
The Author and her son in front of the Singapore Monastery
The Chinese Monastery
The Chinese have built the biggest monastery in the complex. It is very well maintained and organized with a lot of information displayed. There was so much to assimilate about the culture and history of Buddhism in China and about the monastery itself.
Chinese Monastery
The entrance of the Chinese monastery is guarded by their traditional ‘Four Heavenly Kings’ and other deities. There was even a Maitreya Buddha at the entrance. This is a very beautiful and colorful monastery.
Guardians of the Chinese Monastery
Though the entrance looks not so huge, the courtyard was heavenly. The visitors who entered never felt like leaving. You would also notice that the entry and exit of the monastery is structured such that it makes you circumambulate in clockwise around the Buddha which is a holy practice of Hindus and Buddhists.
Courtyard of the Chinese Monastery
World Peace Pagoda
We were then directed towards a path by one of the tourists, saying it led to the Eternal Flame, The World Peace Pagoda and the Maya Devi temple. They are all in a straight line.
Inside The World Peace Pagoda
As you walk on this path, you can find the golden Bodhisattva statue glistening in the sun. It is a fairly recent addition, in 2012. It is supposed to personify that image of the infant Buddha when he took the seven steps on the lotus, as soon as he was born.
Golden Bodhisattva statue
The Maya Devi Temple
Our walk brought us to the Sacred Zone at the Maya Devi Temple. There was an ambience of tranquility in the atmosphere. But something else was also missing. I couldn’t quite sense what, yet. There is a pond beyond which the temple stands tall and majestic, in white serenity. It felt that the temple was celebrating Buddha’s mother rather than the Buddha.
Maya Devi Temple
There are rows of small stupas outside the temple. Excavations seemed to be happening continuously since the discovery of the Ashoka pillar in 1896.
Ashoka Pillar
King Ashoka in the 249 BC is supposed to have originally discovered Buddha’s birth place and built this iconic pillar with detailed inscriptions and the various stupas around it.
Details – The Ashoka Pillar
Around the temple building, there are numerous small stupas and they have been archaeologically dated back to the second century BC.
Archaeological Ruins Around the Temple
We entered the temple, and began walking on the wooden floor, following the signs. People were throwing coins below into the ruins, as offerings for good luck. We stood above and gazed from the railings, there were coins from different countries. As we kept walking, we finally reached the Marker Stone which marks the exact spot where Buddha was born. Devotees were praying, some tourists were gazing intently trying to capture everything in their memory, as you see, photography is prohibited inside the Maya Devi Temple. The path further leads to the Nativity sculpture where you can see mother Maya Devi holding the branch of a Sal tree and Buddha standing on a lotus. As we walked beyond, the path led to the exit of the temple.
The sun was very bright and almost scorching, and glared my eyes, because the temple was very dimly lit, like the insides of a movie theatre. I waited for a moment, for everything to sink in. Everything seemed like nothing.
I noticed the colorful prayer flags in the garden outside. There was a small pond, and a few monks were sitting around a tree, chatting. There were benches for tourists, and some were meditating on it.
I got the feeling that perhaps it was time to leave.
What did I seek in Lumbini?
As we made our way towards the exit, we halted for a drink of water at the watering pool. A few monks were filling up their plastic bottles too, and we waited patiently for them to move. It gave me a moment to reflect.
When we made this journey, all the way from Chennai, South India, what did I anticipate to find? I was allured to Buddha’s birthplace, but I couldn’t find him here. Lumbini is no doubt a very important and holiest of sites for followers of Buddhism and even followers of other religions and I appreciate the beauty of the Lumbini development zone and commend the effort of the Government to preserve this as place of value and heritage.
However, as I fill up my bottle, with the cool water from the tap, I wonder, “What did I get, which I sought from this visit to the birth place of Buddha?”
Did I get enlightenment like Buddha? But did I seek that? I don’t even know what that means…
Did I seek to find Buddha somewhere hidden in the beautiful monasteries constructed by various countries? Or somewhere near the Marker Stone, which claims he was birthed there?
I was not seeking his physical presence – surely not!
Was I seeking to find some meaning to the strong presence he left behind in this world? Perhaps…! But what of it?
Well, whatever I was seeking or not, I surely was trying to find some essence of Divinity in all of this. One could call it peace, or bliss or a meditative calm or any other word… and it all can be identified with something akin to Divine. But I was vaguely disappointed. I felt generally at peace at a superficial level in some of the monasteries, but I still was trying to figure out what I was searching, assuming that I would know once I found it. And here I was experiencing an anti-climax of having found nothing at all.
My water bottle overflowed and I sensed an impatient monk behind me who was being fidgety with his bottle, tapping it against the railing of the water taps. I closed my bottle and allowed him to use it. He smiled his thanks but I did not have the energy to smile back. I was drained by the heat and my own contemplation.
We walked back along the long path leading to one of the exit gates, each of us silent in our hearts and in our own world.
Long after I came home to India, and decided to write about my experience in Lumbini, I felt emotional about not having experienced Buddha’s presence. I just did not feel him or find him anywhere in Lumbini. It felt like ‘time’ had trapped all of Buddha back in the 6th century BC.
It just felt like memories of Buddha lost in time, accentuated by celebrated tales, and an active humanity in the future which tried to relive the enlightenment of a single man (or God) of the past.
The Ethos of the Heart
As I was wondering about my experience, my friend texted me and offered to have a Heartfulness meditation session, where one meditates on the source of light in the heart. I could not say no. After the session, I felt lighter and peaceful in a general way. Later, I remembered something I read long ago, written by Daaji, the Global Guide of Heartfulness. This seemed to be a fitting climax to my experience.
“Imagine for a moment that we don’t have to go anywhere, or to do anything, except simply sit wherever we are, and allow ourselves to be found? Imagine that heavens are waiting to enter our heart, right here and now! What a powerful concept! How do we make this a reality and allow ourselves to be found? How do we create such a state where the higher presence naturally settles within our hearts?”
He goes on to explain as below …
“The answer possibly lies in cultivating the seeds of contentment within our hearts…
It starts with a simple suggestion that everything we need is already present within us. All the love of the world, the beauty of life, the seed of perfection is present in our heart represented as a source of light. This suggestion is strengthened through actual experience in meditation, as the idea of light leads to a feeling of an inner presence. This inner presence becomes a reality as our consciousness expands, and we become aware of a wholeness of being. When we begin to experience this state of wholeness and perfection at our core, the clouds of discontent and ignorance start to dissolve. The heart regains its light and innocent nature.
Under such circumstances, the egoless heart, the humble heart, automatically draws the heavens towards itself. Such a heart is perfectly adjusted to its external circumstances. It creates heaven around itself.”
I felt light instantly. This seemed to be the missing puzzle to my experience-jigsaw. I had read this article almost 2 years ago, more or less agreed with it, and swiped away to the next article, devouring words and ideas. But the joy of the pudding is not merely in the eating, but in the conscious experiencing of the taste, or the sweet of it. The Universe is so vast, and the world of learning and experiencing is also as broad as the Universe and perhaps even more so. As the human soul tries to imbibe everything or parts of the universe in a quest which is directed external – to new places, new understanding of the senses, and new knowledge, there is something limiting to that, as the façade never fully lifts.
As I try to understand what he meant in the article, I also realize that perhaps humanity is unconsciously seeking an ethos of that content heart, which satisfies itself with everything within, which knows with confidence that indeed the Universe is present within.
What do you look for, when you visit holy lands? Tell me, your experiences …
Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here .
She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page .
Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!
This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.
I have used swear words for much of my adult life. I grew up in a culture where swearing was normal and common in conversation. Then I moved across the county to an area that had a very different vibe. One of my first impressions was: “No one here drinks or swears.” Now I know that is not true. It just wasn’t flaunted in the way to which I was accustomed.
I started reeling in my potty mouth because I felt I was coming on too strong. However, I learned over time that many adults in my new locale swore. They just did it privately or with certain people. Still, this experience prompted me to look at how I used language and to fine tune my filter.
Once I had children, I tightened things even further. Before I go on, I want to say I have plenty of friends who swear in front of their kids. I am not judging that. Every home has its own rhythm, and there are many ways to approach a subject. I am reflecting on my own journey.
Part of my decision to abstain from swearing in front of my kids as much as possible came from the fact that I tend to be an all or nothing person. I find it hard to moderate things. If I am going to swear, I am not holding back. Another aspect of this had to do with where to draw the lines. As the mom, I have the ability to shape the culture in my home, and while I want kids to express feelings, I also want them to be thoughtful about how to do it most effectively. Swear words are great because they put a fine point on things like nothing else. That power is undeniable. And because of that, I decided instead of not allowing certain words, I would categorize them as power words and establish some ground rules around them.
Power words for me are more than swears. Power words are anything, good or bad, that merit caution and thought.
On the negative side, this includes name calling (i.e. stupid, idiot, jerk) or overly dramatic statements. Hearing something like “I hate this show” gives me pause. When one of my kids says “hate,” we talk about it. They aren’t in trouble, but we explore the meaning of the word and think on if it’s the best choice for that situation. Sometimes it is. Often it isn’t.
A positive that comes from this attention to speech is that when emotions run hot in our house (and they do get hot), for the most part, we don’t call each other names or throw around negative power words. It’s not a perfect system, but when things break down, we take time to sort it out and find better language to communicate what is really going on.
On the other hand, I don’t leave my kids in a bubble. On a hike with my son, I taught him all the core swear words and their meanings. He’s going to hear them around, and many he already had and just didn’t understand. This subversive lesson was hand in hand with a discussion on the appropriate time and place to use them, if at all, with the caution to not use words of which you don’t know the meaning. A year or two later, after one particularly rough day at middle school involving some nasty behavior from another student, I pulled out some particular swears to sum up the situation. My son paused and said, “Yes, Mom! That’s exactly what it’s like. It’s a **bleepity bleep**.” We then had a conversation about the meat of the issue. It’s not that we can’t use these words, but I never want those words to be all that there is.
Plus, these power word conversations have been a bridge to addressing more racially and sexually charged language with my kids. It gives us a framework. When I started this process ten years ago, I did not envision the open hostility expressed daily in current American society. I think these lessons on power words are even more important now, as much for me as for my kids. I don’t know if I am preparing my children appropriately, but at least between us, we can talk (and swear) with thought and purpose.
Do you swear in front of your children? How does swearing work in your culture?
This is an original post written for World Moms Network by Tara B.
Tara is a native Pennsylvanian who moved to the Seattle area in 1998 (sight unseen) with her husband to start their grand life adventure together. Despite the difficult fact that their family is a plane ride away, the couple fell in love with the Pacific Northwest and have put down roots. They have 2 super charged little boys and recently moved out of the Seattle suburbs further east into the country, trading in a Starbucks on every corner for coyotes in the backyard. Tara loves the outdoors (hiking, biking, camping). And, when her family isn't out in nature, they are hunkered down at home with friends, sharing a meal, playing games, and generally having fun. She loves being a stay-at-home mom and sharing her experiences on World Moms Network!
You may have read some of this phenomenal woman’s posts right here on World Moms Network. One of our own contributors, Nancy Sumari, has agreed to be interviewed for my Phenomenal Women Series, and it comes right on time as we keep celebrating Women’s History Month and women’s excellence (something, I believe, we should do every month)
#WorldMom, Nancy Sumari
Interview:
Sophia Neghesti-Johnson: So, Nancy, tell us a little bit about your self. Where are you from, do you have any siblings, and anything else you might want to add about your foundation’s details; so to speak.
Nancy Sumari: I come from a beautiful family of Arusha, Tanzania; one of the most beautiful cities of the world. I have 5 siblings – two boys and three girls. We grew up on a small farm house in Mererani, the world’s only known source of Tanzanite gem! It was filled with adventure, animals, and mischief and I loved it! My parents are both hard working middle class folks. My dad is a geologist naturally, coming from Mererani, while my mom loves to cook and runs her own catering business.
S: That sounds like a fun childhood! I know, you wear a few hats, and it seems there is much more to you than meets the eye. What are your favorite hats and why? (I’m referring to business, modeling, etc)
N: Hahaha I was about to say Berets… hahahahaha! (*I love Nancy’s sense of humor!*) I enjoy my family a lot, I am highly fueled by the work we do through our family foundation that promotes literature and technology through children and youth, I enjoy teaching, very much, and more importantly working with the dynamic team of content creators at Bongo5. As you can tell I enjoy service to children and youth because I also have been afforded chances and opportunities that have allowed me the chance to be the best of who I can be. I believe paying it forward is standard procedure for me and I enjoy it so much.
S: You were Miss Tanzania in 2005. How was it to be in such a pageant that year, in Tanzania? Was it much different than late 90s, much different from now?
Nancy Sumari, Miss World Africa, Miss Tanzania, 2005
N: I think it’s a lot different now because pageants are more frowned upon and viewed more as working against the women empowerment movement. In the 90s I think it had more flare and glam and overtime, especially here in TZ (Tanzania), it has not changed with the times and therefore lost a lot of momentum. We however have fresh leadership now and hope that with that we will get a fresh approach to pageantry altogether.
S: What has been your view of the business world, both locally and globally, as a woman and/or an African woman?
N: I try to focus on excellence and what I bring to the table in terms of my business-offering and my work ethics. Of course challenges are ever present in terms of stereotypes against women, challenges of equality and equal terms of pay etc. but I strongly trust and believe in excellence propelling one beyond the walls that man creates. I therefore focus on giving excellence and allowing that to fly open all doors of opportunity.
S: That is definitely a progressive way of thinking! A few years ago you published a children’s book, Nyota Yako, which was such a pleasure to read and own. What inspired you to write this book in particular?
N: I was uncomfortable to not have enough local content tailored to children on bookshelves in Tanzania. We didn’t have enough stories that honored our history and allowed these stories of our culture, color, vibrancy and awesomeness be told to children. I felt it was time to reach out to young girls and boys with stories of their mothers, grandmothers, aunts and women they know of, (or don’t know of,) but are from their communities, to awaken and inspire, and challenge them to rise above and reach their highest potential.
S: Now, you and your husband are both quite active in the community in one way or another. How do you balance marriage, parenthood, the many other responsibilities, and working together in the community?
Nancy Sumari’s community, where she works for children’s education
N: I think we treat it as a way that we continue to bond and spend time together doing things that we are passionate about and drive us. We don’t always agree but we definitely count our blessings to be able to run projects together that we care about and bring impact. We involve our kids also in the work we do, so it also is very fulfilling to have causes we share as a family and work towards together.
S: If you could streamline the top three things you deem necessary in a successful relationship, what would they be?
N:
1. Unconditional Love
2. Friendship
3. Trust
S: Let’s switch gears a bit. As you have had the chance to travel, tell us, what has been the most pleasantly surprising thing you have experienced?
N: I am constantly in awe of the rich history of the cultures and peoples of different nations and the great effort and steps taken to preserve their history. I am captivated by stories and I think it I may take up anthropology at some point in life. I love traveling in Africa, Europe and Asia. There are many parts of the world I am yet to visit, but I certainly keep a rather long bucket list. I recently returned from Amsterdam which was really beautiful. I rode a bike down a highway and had way too many saucijenbroodjes, patates and poffertjes. It was surreal!
S: Hahaha! They are pretty tasty! With the varied experiences you have, what have you learned about your self?
N: That I am an old soul. I thrive through old stories, cultures, diving into the past with hope that it may inform and build up on my present.
S: If there was anything you could tell young African girls, what top three things would you tell them?
N:
1. Bloom where you have been planted – We don’t have the choice of our beginnings, but if we take charge of our narratives and focus on excellence of self and others, we bloom and consequently others do so too.
2. Trust in your journey – With the rise of social media, we often are enslaved with other people’s lives, their achievements, way of doing things, and often fall victim to questioning oneself. You are unique and so is your journey. Be the best, you can be, and let God do the rest.
3. Serve – in whatever capacity you are, we should all be able to give back. It is good for your soul and good for the world! Do everything in service.
S: The last question I have for you is this: if you could tell your younger self anything, what would you say?
N: Relax and stop worrying so much. Move with the flow of life and not against it. Pay attention, Show up and Show out and enjoy the surprises that await along your path!
~~End of Interview~~
Thank you once again, Miss Sumari, for allowing us in your world.
To the reader: If you’d like to see more of what Nancy Sumari does through The Neghesti-Sumari Foundation, Bongo5, JengaHub, and other exciting things, please click on the links below.
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
Giving Tuesday was created to transform how people think about, talk about and participate in the giving season. It has become an international movement around the holidays dedicated to giving, in the same way that Black Friday and Cyber Monday are now synonymous with holiday shopping.
After the frenzied commercialism of Black Friday sales (that now last through the weekend) and the inundation of Cyber Monday e-mails, Giving Tuesday provides a way to make sure we give as good as we get.
Giving Tuesday has become an international phenomenon, and for North Americans it’s an opportunity to harness all of the grateful energy amassed over Thanksgiving and transform it directly into the spirit of helping others. It feels like this year more than ever we are reminded that family, good health, a place to call home, security, access to clean water, and food to eat are not things to be taken for granted. If you are reading this chances are that you have the good fortune to live in a place where food security, education, and housing are the norm. It is basic humanity to extend a hand if we can and there are so many positive ways to give back, and celebrate the true meaning of “The Giving Season”.
Here are a few organizations doubling donations today and working to make the world a better place on #GivingTuesday:
Shot At Life – UNF, Honduras, Tuesday, Jan. 17, 2012. Photo Credit: Stuart Ramson
One of the greatest investments we can make in global health is to vaccinate children against vaccine preventable diseases. The impact is undeniable as demonstrated in this Impact Report by Shot@life.
MAM, has agreed to match all donations dollar-for-dollar to shot@life this #GivingTuesday and Facebook and the Bill & Melinda Gates Foundation have teamed up to match up to $2 million in funds for nonprofits. To have your donation to Shot@Life matched, donate through Shot@Life’s Facebook Page.
Water is life, plain and simple. This #GivingTuesday is an opportunity to double your impact an provide clean water to families and villages around the world who do not have something most of us take for granted. Clean water.
Elizabeth Atalay is a Digital Media Producer, Managing Editor at World Moms Network, and a Social Media Manager. She was a 2015 United Nations Foundation Social Good Fellow, and traveled to Ethiopia as an International Reporting Project New Media Fellow to report on newborn health in 2014. On her personal blog, Documama.org, she uses digital media as a new medium for her background as a documentarian. After having worked on Feature Films and Television series for FOX, NBC, MGM, Columbia Pictures, Warner Brothers, 20th Century Fox, and Castle Rock Pictures, she studied documentary filmmaking and anthropology earning a Masters degree in Media Studies from The New School in New York. Since becoming a Digital Media Producer she has worked on social media campaigns for non-profits such as Save The Children, WaterAid, ONE.org, UNICEF, United Nations Foundation, Edesia, World Pulse, American Heart Association, and The Gates Foundation. Her writing has also been featured on ONE.org, Johnson & Johnson’s BabyCenter.com, EnoughProject.org, GaviAlliance.org, and Worldmomsnetwork.com. Elizabeth has traveled to 70 countries around the world, most recently to Haiti with Artisan Business Network to visit artisans in partnership with Macy’s Heart of Haiti line, which provides sustainable income to Haitian artisans. Elizabeth lives in New England with her husband and four children.
