World Mom, Elizabeth Atalay, is on @BabyCenter today!

World Mom, Elizabeth Atalay, is on @BabyCenter today!

Elizabeth Atalay Head Shot

As part of World Moms Network’s collaboration with BabyCenter’s Mission Motherhood®, our World Moms are writing posts on maternal health around the world. In our most recent post, Elizabeth Atalay, writes,

“I recently had the opportunity to interview author Roger Thurow about his newly released book entitled, The First 1000 Days: A Crucial Time for Mothers and Children – and the World. He told me that it was the child of one of the farmers in his previous book, The Last Hunger Season: A Year in an African Farm Community on the Brink of Change in 2013, that led him to write about the importance of proper nutrition. Three out of four of the farmers he had written about were women, providing food for their communities, yet too often their children were suffering from malnutrition. ‘I realized the deepest misery of these farmers and these moms is to be unable to silence the cries of their children from hunger,” said Thurow. Seeing these children over the years, he wondered about the long-term impact malnutrition would have on their futures.'”…

Read the full post, “The magic of mother’s milk“, over at BabyCenter’s Mission Motherhood®!

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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UK: Q&A on Brexit with “Good With Money”

UK: Q&A on Brexit with “Good With Money”

WMN Feature Brexit Big Ben

Brexit. The news is everywhere. How does this affect families in the UK and around the world? We called on our friends (literally, they are friends with Jen Burden’s sister-­in-­law!), “Good with Money” in Great Britain, a site launched by two moms who provide financial information and inspiration for families, to get their perspective from inside the UK!

What is Brexit (the short version!)?

Brexit. A week or so before the EU referendum I was in the playground with my youngest son. An elderly Chinese man looking after his grandson started up a conversation. I could just about understand his English. His comment was, basically,

“What on earth are you doing, Britain, holding a referendum on whether to leave the EU or not? Are you mad?’” Well, clearly, we are.

The UK woke up on the morning of 24 June, many of us in utter disbelief on realising 52 per cent of the country had voted to isolate our tiny island kingdom and leave the European Union. The EU currently has 28 member states, a combined population of more than 500 million, a combined GDP of more than US$18bn and an internal single market governed by its own laws. The UK joined the precursor of the EU, the European Economic Community, in 1973. So to answer the Chinese grandad, yes, we are mad, we held the referendum, and (gulp) we voted leave.

And, if that was not enough madness in itself, we’ve since seen the Prime Minister at the time, David Cameron (Remain), who called the Referendum somewhat as an election winner, resign. The two main Leave campaigners, Boris Johnson and Nigel Farage, also resign (from the resulting Conservative Party leader election race and as leader of the UK Independence Party respectively). The other key UK political party, Labour, remains in turmoil with a leader, Jeremy Corbyn, refusing to step down despite more than half of his ministers resigning just after the vote. AND…we’ve still not really heard a peep from the Greens or the Liberal Democrats (who led our coalition government between 2010 and 2015). The only person with any sense saying anything with any sense is the Governor of the Bank of England, Mark Carney, who is Canadian!! (Read our latest on that here.) And current Prime Minister Theresa May, who voted Remain, vows to follow the will of the people after the vote to Leave.

Leave or Remain, there is no averting the harsh lesson we are now getting in how that abstract and amorphous “economy” deeply affects our personal lives and society both close to home and further afield.

They say nothing is certain in life except death and taxes. Well, in the two weeks after the vote, I’d say that’s been proven, and one million times over. Previous certainties about jobs and the employment market, freedom of movement, house prices, household bills to loan rates and other personal finances have all been thrown upside down, topsy­turvy.

And one of the worst things is that some of those who are most likely to have voted Leave – the disaffected and disenfranchised – will now be among those most negatively affected by the country’s decision.

We will ALL be affected, and in far more subtle and profound ways than just how much our mortgage bill or rent goes up, as the impact of the financial crisis proved. Following the shock of 2008, higher house prices resulted in an increase in the age at which people get married and have children; the huge public deficit resulted in more people working into retirement and young people who can’t get jobs have to live with their parents for longer. More of the same again cannot be ruled out.

Despite the crazy turmoil at Westminster and in the City of London, a lot of clever people are working out how to protect us from Brexit’s illest effects. Lower interest rates and money printing are on the cards. These strategies might be a recipe for ever­living debts and poor retirements, but they will buy us time.

What are the top 3 effects on the world economy after the Brexit vote to leave the EU?

The effect on the UK economy has been, understandably, pretty pronounced. There are apparently 700,000 fewer jobs advertised in Britain since the Leave vote. Across the globe, too, markets were rocked and currencies in freefall, although they have since recovered.

Almost two weeks after the vote, the British Pound had hit another 31 year low, and it still remains well below its pre-Brexit value over one month later. There is talk of it reaching parity with the US Dollar before the end of the year. Good news for tourists visiting the UK, but not, generally, for many others.

Meanwhile, inflation, made worse by the falling Pound making imports more pricey, looks set to increase. But by how much? A few spikes notwithstanding, inflation has been fairly low for a number of years. Now, economists predict it could more than double before the end of the year, rising to as much as 4 per cent next year.

In the UK we import 60 per cent of our goods ­- that’s a lot, hey? So what do we do if our EU or even global trade agreements are not (re)negotiated fairly? That’s a lot of stuff to miss if our friends in Europe no longer choose to sell it to us ­ at favourable rates. Say au revoir to affordable Mozzarella, Balsamic vinegar, Feta cheese… blimey, this could even spell the death of our beloved Prosecco habit!

The GBP has seen a devaluation. What are some of the challenges this presents for families in the UK and abroad?

As soon as the Leave vote was announced, the British Pound slumped to its lowest level against the US dollar in 31 years. Almost two weeks later, it fell yet further, to new 31 year lows. It has also tumbled against the Euro. Despite a growing chorus of positive voices, this still makes for pretty hard reading.

It means British families with holidays booked to Europe, the US, or even elsewhere, are going to find it pretty tough going, financially.

With the Pound worth less than it was a month ago, everything is going to seem almost unstomachably expensive. So, those Brits who’ve yet to book a holiday will most likely see the summer of 2016 as their Staycation year, keeping the money closer to home. UK resorts should do well from British travellers, and they should also do well from an influx of visitors from around the world making the most of a cheap Pound.

More worryingly, perhaps, the 4.5m British families living and working overseas (with 1.4m in the EU according to the UN) are in limbo, wondering for how long they will be able to stay, and suddenly finding everything significantly more pricey.

While some in the Leave camp argued prior to the vote that Britain would be able to carve out a fuller role in foreign aid outside of the EU and would be able to develop broader international political alliances, such as with former Commonwealth countries, there’s still scant evidence emerging that this will be the case. (Frankly, there’s little evidence of anything emerging, on any future matters at all, eeek!) In fact, a number of leading names in international aid such as Oxfam, WWF, Christian Aid, ActionAid and Save the Children, signed a letter pre Brexit stating their view that only by remaining in the EU can Britain extend its reach and influence when tackling global humanitarian crises such as Syria, Middle East and north Africa.

Britain currently spends 0.7 per cent of gross national income on foreign aid, with the official budget rising to £12.2bn. The signatories of the letter said: “Every pound of aid the UK spends through EU institutions is matched by £6 from other member states. This larger pool delivers better lives for the poorest people. It also helps tackle problems in areas where the UK has no large presence. EU aid complements activities that other aid agencies cannot undertake, like police and security missions in fragile hotspots.”

So, much as those Brits living and working abroad are likely to suffer, people from developing countries who work in the UK will also be hit, as the value of what they have to send home falls further.

Will the UK’s exit from the UK make it more difficult for EU members to work in Britain and vice versa?

The jury’s still out on whether it will be more difficult for people from EU member states to work in Britain and Brits to continue working across the EU. Although I am very happy in Britain (even if it still feels a bit like a rather rudderless, possibly sinking, ship at the minute). I did find myself embracing my Irish roots (my mother is Irish) when I woke up on 24 June, the thought of wanting my kids to have the same European freedom of movement I’ve been lucky enough to have, if they so wish. I heard a rumour they’ve shut the Irish passport office though, so too late for me!

What is your top practical financial advice for families everywhere?

If like many of us in the UK ­ British, European, African, American, Asian, etc., ­you find yourself wondering w h a t   t h e   h e c k   t o  d o  n o w , we’ve come up with a few post ­ Brexit ‘keep calm and collected’ financial tips:

  • ­Consider switching your energy supplier. ­Homegrown renewable energy is less sensitive to price volatility and kinder to the planet.
  • ­Check your savings balances. ­ Up to £75,000 deposits are covered by the Financial Services Compensation Scheme; the EU deposit guarantee limit is Euro 100,000.
  • ­Analyse your everyday spending to guard against too much vulnerability to further falls in the Pound.
  • ­Hold off buying foreign currency. (Or see it as a chance to change all those Dollars and Euros hiding in drawers and down the back of the sofa back into Pounds!)
  • ­Consider fixing your mortgage. ­ Yes, rates are tipped to fall, but there may be short term volatility and fixed rates are super­low at the moment
  • ­Go local, buy local. Support the local economy, it’s going to need it.
  • ­But go global, too. ­ Investors should ensure their portfolios are globally diversified and denominated in several currencies, not only the Pound.

You could also check out our Positive, Practical and Principles Good with Money tips to get your family finances back on track post­-Brexit.

For more on the financial effects of Brexit and more, Lisa and Becky can be found providing financial tips for families in the UK at Good with Money.

This is a guest post to World Moms Network by Lisa Stanley in the UK of Good with Money. (Thank you, Lisa!)
Photo credit to Jennifer Burden.

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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World Mom, Dee Harlow, is on @BabyCenter!

World Mom, Dee Harlow, is on @BabyCenter!

WMN Dee Harlow BC Feature Image

As part of World Moms Network’s collaboration with BabyCenter’s Mission Motherhood®, our World Moms are writing posts on maternal health around the world. In our most recent post, Dee Harlow shared some surprising facts about HIV in Lesotho and the work of m2m in the country.

“Last week I attended, the 21st International AIDS Conference (#AIDS2016) in Durban, South Africa. Learning more about the HIV epidemic is important to me because where I live, in the mountainous Kingdom of Lesotho in southern Africa, one quarter of the near 2 million people are living with HIV.  The knowledge I gained at the conference will allow me to apply the latest research and methodologies to my work on pediatric HIV and prevention of mother-to-child-transmission of HIV (PMTCT) in Lesotho. Check out these 7 facts I put together on the topic – they may surprise you!”…

Read the full post, “7 Facts that may surprise you about HIV in Lesotho“, over at BabyCenter’s Mission Motherhood®!

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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A Report of the #Heartfulness Conference from NJPAC, New Jersey

A Report of the #Heartfulness Conference from NJPAC, New Jersey

This summer, our #WorldMom Hannah Ashton reports about the Heartfulness Conference which was held at NJPAC, New Jersey.

The best way to teach children to meditate is to be an example. - Kamlesh D. patel

The best way to teach children to meditate is to be an example. – Kamlesh D. Patel

I recently started Heartfulness meditation. When a group of World Moms started to meditate together, I decided to join in. I had never meditated before but life was stressful with two young children and a house move and I was looking to add a little more balance to my life. I wanted to be a more chilled-out parent and be calmer in stressful, time sensitive situations such as getting both children to school on time.

The first time I participated in Heartfulness meditation, I was surprised at how quickly I was able to go into meditation. Firstly, the world moms chatted about our days through a video conference tool which in itself was relaxing. Then our Heartfulness trainer (another world mom) talked us through a relaxation exercise which I found extremely helpful in moving me to a meditative state and we meditated together for fifteen minutes, being instructed to focus on the light in our heart and gently guide our attention back to our heart when we felt our minds begin to wander.

The second and third times we meditated together, the fifteen minutes felt like five. I find it easier to meditate with others, rather than alone, mainly because I like to be led in the relaxation exercise and I appreciate the comfort of others around me. I really enjoy getting to know other mothers around the world.

This past weekend I attended The Heartfulness Institute’s seminar in New Jersey, USA. Dr. Partha Nandi, M.D. did a wonderful job as the Master of ceremonies. In his opening he praised the benefits of meditation and reminded us to be our own health heroes; to eat less and to move with purpose.  Looking after our bodies and our health is vital.

I was excited to see Gabrielle Bernstein speak, having watched her on Oprah. Gabby is a New York Times bestselling author and speaker.  She explained that meditation had been a radical turning point in her life.  As a child she had watched her yogi mother practice daily meditation. Frazzled by the challenges of daily life, Gabby’s mother would go into her bedroom, close the door and meditate.  She would reappear noticeably calmer and revived.

When Gabby had existential crises as a teenager and in her early twenties, her mother advised that there was only one way – to turn inward.

Gabby has been meditating daily for eleven years.

Kamlesh D. Patel is the spiritual guide of the Sahaj Marg system of raja yoga meditation and president of Shri Ram Chandra Mission.

Kamlesh describes the process of meditation as ‘cool rain in hot summer which quenches your thirst’.

He said that the deeper into yourself you go, the less selfish you become. He praised technology which allows remote meditation sessions and provides much easier access to Heartfulness meditation sessions for those that want them.  I’d like to point out that these sessions are completely free.

Kamlesh said that it was very important to teach children to chill and how to cope. However, he would not recommend teaching meditation to children under 16; the best way to teach children is to be an example. Gabby concurred; her mother’s example had led her to turn to meditation as she got older in challenging times. During this talk of children Dr. Partha said how helpful meditation is to his role as a parent. He said that when one of his children is crying incessantly, his training brings him back to how he should conduct himself.

Focusing back on my own personal meditation experience, I have to agree.

When I take the time to meditate, activities such as the school run do seem to run more smoothly. I have more patience; I am kinder and calmer.

From my experience, I would recommend giving Heartfulness meditation a chance.

MEDITATE WITH A TRAINER – Heartspots.heartfulness.org

 This is an original post for World Moms Network written by Hannah Ashton.

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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SPECIAL REPORT: Our Family’s Plea after the #EcuadorEarthquake

SPECIAL REPORT: Our Family’s Plea after the #EcuadorEarthquake

In the aftermath of the recent earthquake in Ecuador, the people of my husband’s home country are on our minds and in our hearts, and we are very much in touch. Today, I am giving them a voice on World Moms Blog…

Beautiful Ecuador

Beautiful Ecuador. A photo from the hacienda belonging to my husband’s family in Cuenca.

Ecuador is the home of the Galapagos Islands, aromatic coffee, delicious chocolate, and my husband. He was born and raised in Cuenca, a charming colonial city in the mountains. Although we reside in the United States with our two children, my husband always makes it a point that we always stay connected to the place he still refers to as home. We got engaged on his hacienda (family’s land), honeymooned in the Galapagos Islands, and continue to vacation in Ecuador every year. My children love visiting with their abuela and primos and enjoy all the natural splendors that their father’s home country has to offer. Ecuador is always very much in our minds and in our hearts.

So, on April 16th when we heard the news that a 7.8 magnitude earthquake hit the country, we were a little rattled ourselves.

We learned that my husband’s family was safe, and although they were over 200 miles away from the epicenter they felt the tremors of the quake. They explained that the ground thunderously shook for over a minute, rattling chandeliers and unhinging doors. It was like nothing they had ever experienced before.

What remains or a gift shop in Manta, Ecuador after a series of recent earthquakes in April 2016. Manta is Ecuador's largest seaport on the Pacific ocean.

What remains of a gift shop in Manta, Ecuador after a series of recent earthquakes recently in April 2016. Manta is Ecuador’s largest seaport on the Pacific ocean.

The epicenter was located in the coastal region of Ecuador, which includes some port cities, picturesque coastal towns and small fishing communities. Buildings crumbled to the ground, over 600 people were killed and thousands were displaced from their homes. Most of the area impacted is very poor with limited infrastructure, most of which was destroyed. Initial efforts focused on emergency response and rescue. Organizations like the Ecuadorian Red Cross (Cruz Roja Ecuatoriana) along with other civil and governmental organizations were mobilized quickly.

Yellow tape marked "Peligro" warns people of danger after the roof and balcony collapse of a building in Manta, Ecuador after the earthquakes in April 2016.

Yellow tape marked “Peligro” warns people of danger after the roof and balcony collapse of a building in Manta, Ecuador after the earthquakes in April 2016.

Based on my experience, this is a small and proud country. People boast about everything Ecuadorian including their fruit, wildlife, history and rich traditions. During this difficult time, they have pulled together to help their fellow compatriotas.

My husband’s family helped stock a mobile hospital that headed to the area immediately after the quake to provide emergency health care. Others provided food, clothing and basic essentials. In the days following the earthquake it became clear that the needs of the people were growing and that the rebuilding process was going to be slow. Access to clean water has become critical. Imagine not having safe water to drink or cook?

Once again, local families and companies in the surrounding areas joined together to provide water treatment equipment to service a small portion of those affected. They are making steps forward, but it’s still a long road ahead. There are many organizations that are still offering assistance in the area, according to our family there. One of them is Oxfam, which is working with the Ecuador government to provide safe water and storage to the area. The organization is also focusing on sanitation measures to prevent water borne diseases, especially among children and senior citizens. My family in Ecuador has seen Oxfam’s work on the ground and asked us to donate. We, in turn, are helping to spread the word.

A tin collapsed and bent tin roof and tilted building supports lean atop brick rubble in the aftermath of the earthquakes in Manta, Ecuador in April 2016.

A collapsed and bent tin roof and damaged building supports lean atop brick rubble in the aftermath of the earthquakes in Manta, Ecuador last month, April 2016.

The phrase si se puede is a phrase that enthusiastic Ecuadorian sports fans chant to support their teams.  It means “yes, we can.”  This phrase has become the motto of the relief efforts.

From the hearts of my family and the people of Ecuador who are in dire need of clean water in the aftermath of the earthquake, please consider donating to Oxfam to help the people of Ecuador see that the country’s chants of “si se puede” will overcome this natural disaster.

Angela and her husband on honeymoon in the Galapagos Islands, Ecuador in

Angela and her husband on honeymoon in the Galapagos Islands, Ecuador after they first married in her husband’s home country 10 years ago.

This is an original guest post from a World Moms Blog reader, Angela Vega, who is mom in the USA of two sensitive and curious children who keep her very busy.  Before deciding to stay home with her children, Angela worked in the field of marketing and advertising. She earned an undergraduate degree from Villanova University and an MBA from Thunderbird School of Global Management, where she met her husband.

Photo credits of the earthquake damage and hacienda to Pedro Vega on the ground in Ecuador.

Photo credit to the author for the honeymoon photo.

 

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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