This is part II of the two-part interview with Victor Kannan. Part I is also on World Moms Network’s blog, and some of Mr. Kannan’s own written work can be found Here and Here.
S: When you observe today’s youth, from a child of about 8 years to early 20s, what are some of the traits you’ve noticed that seem ‘new school’ that are good and different from traditions we have had before? I know that’s a wide spectrum, but based on your own experience, what are some of the new traits you’ve seen that are good and some that seem to be detrimental to spiritual growth?
V: You know, they have to be looked at in the context of their environment. If I take a broad stroke, I’d say that on average families are smaller. On average the continuity of flow between grandparents, parents and children is getting weak, if you think of it as a river, where the water flows, where the whole thing has the flow of love and life, of knowledge, of caring relationships. There would be four grandparents present for every grandkid and maybe 15 grandchildren for every grandparent. That kind of a breadth of continuity is becoming thinner and thinner.
If you take this river as the flow of energy, of love, of knowledge from grandparents to grandchildren, that river contains less water today than it did before. And naturally what happens is the children have to look externally for their emotional fulfillment. Both of the parents work these days, and many of them are single parents; it’s like a river with very little water.
So somewhere this generational flow of the river of knowledge and love seems to have dwindled. No single person can take the blame, but it is ,unfortunately, the generation that is evolving, because of our value system and because of our excessive materialistic orientation. So, I think that these children are really starved for love and togetherness with their grandparents, and if the parents are both working, the quality of their time with the children is also limited.
Naturally, they are looking for external things and, unfortunately, or fortunately, there are plenty of them. Now, what does that mean? They get lured by the things that gave them company when parents were not available.
The children are with their parents because they are dependent. They can be from a wealthy family, where they may be hanging around for inheritance or expanding the family business. However, if they are born in a poor family, the modern generation will leave the house. There is nothing in the house for them to hang on to. So, under the circumstances, children are struggling to find their groove.
Suppose you take the so-called typical middle-class family: the children go to school, both parents work, and there is not much time, right? The time spent with the children is also compartmentalized with vacation and programs and schedules. There is no free time singing in the garden together on a Tuesday evening. So, I think the children are becoming more and more isolated. Their behavior is not rooted in some kind of value system, whether of a material ambition, or a family where they have given and taken and sacrificed; look at parents having sacrificed, the grandparents sacrificed, the wealth of upbringing, the richness of upbringing… If the children do not see these sacrifices, they take life for granted and become more materialistic in their orientation.
I am thinking that even though today’s children are isolated and feel lonely, and they are more responsive to the senses and the world around them, the situation can be changed around, by parents and schools adopting a value-oriented education system and a value-oriented relationship system, where you begin with spiritual values. You highlight the spiritual values, and not the material success as what you talk about at the dinner table. Then it will slowly change. So the children can be reoriented and possibilities exist because the 30/ 40/ 50-year-old parents today are more exposed to the science and spirituality combination. Not the religious dogmatic type of thing, or rituals without meaning.
In the modern era, due to stress in life, more and more people are adopting meditation. More and more people are beginning to realize that there is neuroplasticity; that it is never too late to grow. It is never too late to change. These kinds of established new scientific facts are giving hope to people. And again, many of these processes are trans-generational in nature, so it will take 20, 30 years before it changes the society.
So the trend for the youth today, is, that they go after what satisfies them sensorily. They lack a depth in their goals that they want to achieve for themselves. There is also a lack of a properly meshed fabric of love, care, duty, responsibility, and relationship in their lives. They are in a very nebulous, tricky situation, But the families that have spiritual values and can inculcate them into the children should be able to quickly reverse course and become stronger individuals in the future.
S: The analogy of the river was quite impressive, I must say. It helped to visualize what you were saying in a very tangible way. Thank you for putting it that way.
V: I do feel worried and anxious for them. They need direction and inspiration to sustain them. Love and care are the roots of such inspiration from parents, teachers, and role models. So when moms embrace spiritual values and spiritualized material existence, including putting meaning behind activities, and have one or two aspirational goals to shoot for and a few practical positive values they can adopt, they will create a solid foundation for their future and hence the future of any society.
S: You said you have a daughter. Does she practice heartfulness meditation?
V: Yes she does. She is also a trainer. We never forced anything on her, but she was part of what we did. When she didn’t like it, we didn’t force her, and fortunately she came back with a lot of interest, and she has expressed some of her thought and experience in articles on meditation.
S: Where could we find them?
V: If you go to heartfulness magazine, you can look for Dr. Swati Kannan. She has written two articles for the Heartfulness Magazine. So, we are quite happy. But again, I take everything with gratitude. Not with expectation. See, the other thing in our association with any type of meditation system is that expecting an outcome is a seed for disappointment. Especially when it is not rational. What I mean by that is if I go to the gym and if I have a trainer, and if I do the routine I am supposed to do, I will see results in myself. That is the correct expectation. But if I go to the gym and do exercise, and then think that I am going to find a star to marry, or that I will swim across the Amazon, that is not a realistic expectation. So in many systems, including the heartfulness system, you will come across people who say that thanks to the meditation system, or the teacher, or their blessings, “my child became a valedictorian” or similar things. I cringe when I hear that. I cringe when I hear that, because we also know that tragedies happen. In any association or group of people. Things we don’t like happen. Right? If we don’t take these things as milestones in our journey, then we have a wrong understanding of life.
Let’s think about the day. The day starts cool, it gets hot, then it becomes cool again. It starts dark, it becomes light and it gets dark again. But if we don’t accept the seasonality of a day, seasonality of life, the ups and downs, we have a wrong understanding of life, a wrong understanding of the systems that we follow to expand our consciousness. So, I don’t know which question I have answered right now, but it’s very important that we don’t have dogmatic, religious overtones to our expectations from a meditation system. In some way, as our consciousness expands we shoot ourselves in the foot less often, and that is a tangible benefit. As our consciousness expands we develop a 360 degree–vision – a wider view of life in its wholeness. This makes us less volatile and reactive and calmer and better responsive. And this alone will make for growth, progress, happiness and joy in life.
S: I can see how what you just said also translates in how we raise our kids or however we live our lives, whatever practices we have and our expectations in what we want our children to do.
V: It’s like saying that if you go to temple, or a church, or a synagogue, you are a better person. But if you make that statement to the children, and they take it seriously, they will either look at others who are not doing that as bad, or they will look at parents and say, “Hey, it doesn’t work.” So it’s a problem.
S: Switching gears a bit, again: Being that you are in finance, what are three things you would tell a child, that could help a child be financially aware, or money aware. For instance, I wasn’t told anything about money. I was given a piggy bank but didn’t know about managing money.
V: Sure. Money is a means of exchange. Exchange things. Sometimes time is measured in money, and the value of products and services is measured in money. So a child needs to know that the things that they use cost money, and that to make money, one has to put in energy. If they waste things, they waste money, and they waste energy. And suppose you say that if the parents go out and put in the energy to make the money to bring in the things that they enjoy, then if they waste that money, they are wasting their parents’ energy. Then you can say that if you don’t waste, the parent can save that energy, spend that energy with the child, going out for a football game, or you know, going out to a movie, or otherwise spend time together. This is how some level of appreciation of what the parents do is inculcated in them that will, in turn, help them when they grow up. The child can tell the parents to spend more time with them and make less money for both require energy to be spent! Energy spent with the children is the greatest investment parents can make. So automatically everything gets balanced with that perspective. So saying money is energy. Save money, save energy. Spend it wisely where it is needed.
S: If you could tell your younger self, anything, what would it be?
V: I don’t know. I am quite content today as I am where I am. But if I were to go back and tell myself anything, I’d say “just think twice before doing anything”. It’s not that I have wasted a lot of time doing this, that, or the other, but I think that would be a general statement that I could make to myself. I could have avoided a few mistakes, and I could have definitely saved time, money, and energy, and that could have been put for my own personal growth, my family’s happiness as well. So that’s what I would tell myself. Think twice before doing anything. Not to procrastinate, but to pause; have a reasonable awareness of the decision that we are making. After doing the best, we accept what comes afterward.
End of Interview.
This is a post for World Moms Network by Sophi at ThinkSayBe. Photo used with permission from Victor Kannan.
As a mom, and as a person who is not entirely into downloading apps (albeit being technologically savvy), I am quite excited when I find a useful app. I mean, I use Snapchat because I have a teenage daughter and because the filters add a unique element of fun to my day; but besides that, a language app, and a couple of photography apps, my list of applications is pretty low. However, I had to make room for Milofy. Why? Because it’s awesome!
Okay, first of all, Milofy is awesome because it addresses a few of the questions, or concerns, I have when wanting to engage with other adults to go out & have fun. For instance, as a business person, I have to meet people. I have made the better friends in the people with whom I was able to interact on a human level, and not necessarily on a ‘business’ level. So, for instance, the couple you meet at an arts’ gala, with whom you end up talking about the South Carolina low country shrimp and grits hors d’oeuvre, or the wine from New Zealand, and with whom you find a common interest in economics, bar-hopping, and… I don’t know… cooking, may end up being the couple with whom you conduct business, as well as partake in fun activities. Milofy lets you see all of that in a couple before you even meet them! So, my husband and I create a profile, we answer a few questions cleverly created by the Milofy team, and then the app matches us with couples (so that’s already safer than having 1-on-1 meetings with strangers) who are like-minded (taking out the guesswork and the 21 questions we want to ask when meeting new people), and Milofy also matches my husband and I to acti…. you know what? I think you should just read this interview with Arshya Lakshman, a beautiful soul, brilliant person, and creator & CEO of Milofy. We had an extensive conversation in which she answered my questions in detail, and showed her love for humanity and healthy relationships amongst all sorts of people. Please read on to find out just what is Milofy and why you’d want to Milofy, too.
S: So, what is Milofy?
A: Milofy is an app that answers a very simple social problem – making life more REAL – the way it used to be. Have ‘real’ experiences, by connecting couples/families with each other for memorable social experiences, creating healthy balanced lives.
Even with partners/families and with technology making it convenient to keep in touch, people are still quite lonely and struggle to meet new like-minded people. Very often they have this facade on social platforms – a performance of what they want others to believe their life to be. They say: “this is my life”, you know, “I have these selfies and these stunning pictures”. Gone are the days of making spontaneous plans with ease and finding like-minded people who are free to hang out when you want to.
With Milofy we’re getting people to meet offline, with the help of online technology. We are using technology to bring people together and do so in a safe environment. We help couples connect with other like-minded couples. We match them with an algorithm by asking some interesting questions – it’s a ton of fun but also truly solves the social problems for couples.
Not only do we match couples with each other, we also match them with fun, interesting local activities happening in their city. One of the cool things about it is that you can choose the same couples to meet with again, or you can choose new other couples to hang out with.
S: That’s a beautiful concept! So, I am curious about the name. How did the name come up?
A: Hahaha! Milo in Hindi means ‘to meet’. I felt that it had a nice zing to it. Also, it’s an easy name to say.
S: Has Milofy launched already?
A: Yes, actually. We are so excited!
We did a soft launch four months ago and gathered a ton of feedback from couples in New York. People loved the idea and we were getting users organically every day. However, they wanted the app to be even simpler – so we removed some features, made the interface super easy and simple to use. Research suggested that we also give couples a chance to connect on the app first before they meet offline, to help break ground. So the app now has features to chat, send stickers, and engage before meeting offline. We launched Milofy Version 2.0 on the 4th of January. Please do download it from either the Playstore or the Appstore and send us feedback.
Now that we are live in NYC we plan to launch in San Francisco soon! And though there are apps out there for couples, there isn’t an app like Milofy. It’s exciting that we have no competition, and that we are the first ones doing something like this – while we aim to solve a real life problem.
S: Trailblazers! So, my next question is: do you have education, or experiential background in this, in bringing people together, either couples specifically or otherwise, or is this a new venture for you?
A: Completely new. The only thing I have experience in is business, strategy, marketing, and startups.
I did my undergrad in visual communications and a Master in Business from the UK. I worked for startups and large organizations across Northern Europe and Asia Pacific. I started my first startup in London which was an ROI-based marketing firm and then did a short stint with Kalaari Capital (venture capital firm) before I jumped into being an entrepreneur for the second time.
While, I don’t have any background in couples/people or psychology of people; education and work allowed me to live in various cities – in Europe, in the US and finally back home in India. This made me and my partner feel the need to connect with like-minded people – spontaneously. It was difficult to create a social life in a new place and find new couples. Sometimes, even if we had couple friends, things like traffic, availability of time or a mismatch of interests would be an issue. This is how I came up with Milofy – it answered a personal problem for me and hence I set out to create this app.
S: I think it’s important to talk about age because of young women who may want to take on something new. Has you being young, and a woman affected the creation of your app, particularly in India?
A: Well, I am 33, which is not young (sigh!) when it comes to start-ups, you now see 21-year olds doing so well with their own firms. My first startup was at the age of 27, again – not so young in this industry. I do believe age is just a number and it’s about the energy, drive, and passion that you bring to an idea.
Now as far as me being a woman I should give a disclaimer that I have been very fortunate. I have a very supportive family – which really makes a huge difference, helping me focus on my work. My husband, parents, parents-in-law, grandparent have always said: “do your thing!” and just want me to be happy in whatever work I do.
There have been some rare moments when my parents asked if I was sure I wanted to be an entrepreneur again (because of the amount of time and energy they saw me pour into my previous startup), or when my grandmother asked why I worked so hard and that maybe it is time for me to have a baby (which I believe is a question men do not get asked), but overall, they always have encouraged me to go do my thing.
I think the question of when to have a baby is probably in the back of most women’s minds. As a founder of a start-up, random people have asked me sensitive questions like – oh does it mean you can’t start a family if you start your company? Can I not do both? I remember having a heart to heart conversation with my mentor about these questions. He simply said, “Why is it anyone’s business”. He also said: “Look, who said you can’t do both. My best entrepreneurs have been women entrepreneurs. They are more hardworking, better with their money, and somehow, do everything that a CEO should be doing”.
This really made me feel okay. I realized there are some glass ceilings to break, there will be some sexist questions that get asked. As long as I work hard and believe in what I am doing from my heart – I will be OK.
In terms of executing this idea in India… well, the thing is this: In India, the moment something does well in the US, like Tinder, they might just take it up. (Laughs heartily) They might say: “hey, that’s cool!” So the moment I said Milofy is doing a bit well in the US, now suddenly I am seeing so many installs in India! In India, people may have this thought: “I don’t know, I don’t want to meet someone strange and new”. But then how did Tinder work out here? It’s a huge case study because in India people are more traditional and guarded! There is a cultural shift that’s happening, and I think that’s really going to help me with the introduction of Milofy in the country. Technically, building the app from India has been just awesome – I am so proud of what the team has created here. They are completely at ease taking instructions from a so-called ‘young woman’ entrepreneur.
S: Have you always had an entrepreneurial mindset (even as a young girl), or when did it begin?
A: Good question. To be honest, I had a dream when I was young. I remember it being very funny, very childish, that when I grow old I’d have built this business empire. Fairly egoistic dream, when I think about it now. I’ll be Arshya Advertising Agency, Arshya Production House, Arshya this, Arshya that. (Laughs). I didn’t pay attention to that dream and forgot about it. When I started working, my goal was to be a senior-most employee at a Fortune 500. I didn’t even know I had the entrepreneurial bug in me, at all, to be honest. I never thought that one day I’d aspire to start a Fortune 500. Now you know my plans for Milofy (giggles)!
When my husband and I moved to the US, I decided to take some time off. However, within three months of my so-called sabbatical, I knew I couldn’t stay so dependent in an absolutely new country. I was used to being drastically independent and this wasn’t working for me. I was conflicted whether to look for a job or dive into starting something on my own. My husband encouraged I should try the latter. This decision just felt right!
I did have the initial hesitation, but within a few days I knew I would combine online-offline marketing (bring more numbers and ROI to marketing), I knew my company’s name, I started attending webinars, and learning how to start a company – it was just so exciting and felt so right!
S: My last question for you is this: Do you hire both women and men?
A: Milofy is an inclusive company through and through. However, it just so happens that a lot of my team members are women. My head of operations is a lady in NY who has been with Ernst and Young and other large companies, my CTO is a lady who has been the head architect for Unilever and worked for McAfee, Oracle, and Intuit. My social media is run by another organization, which is run by a lady. My current project manager is a lady and so is my iOS developer. Most of my interns are women. Almost all of them are married and have children too! They’re just awesome. They work super hard.
We have a couple of men working on tech and as interns – they are fantastic too, but honestly it’s women all the way at Milofy!
It’s not that I designed for it to be that way, but I have been lucky that I have the most hardworking ladies, and so balanced with their duties towards family and friends.
It’s girl power all the way. We have to take care of each other. We have to help each other. Some people say that women don’t like working with other women. I really believe that’s one thing we should change because women have to support each other. We have to make it easier for each other. I think we should have a more mature attitude focused on empowering each other. It’s not a competition.
I aspire that Milofy can become an organization that empowers women from all walks of life!
S: If you could tell young girls anything, as a woman and as the CEO of your own company, what would you say?
A: I would say that you need to really (really) work hard and dream big. And I wouldn’t say be ambitious, I would say be aspirational. You know?
Don’t power your dreams with ego.
Power your dreams with aspiration.
Anybody who wants to be the best they want to be; the universe just works with them to give them what they want. And this whole idea of positive manifestation, positive attitude, I know it sounds really cliché, but it actually works!
I see a lot of interns and I hire a lot of older teens and young grads in their early 20s, and I feel what they really benefit from is by spending a lot more time on serious research and understanding of concepts instead of just shallow things. The new way of reading stuff is so… bullet points, gifs, quick 5-point blogs, etc… People have lost the ability, perhaps, to read long journals.
I truly believe if young girls believe in something, do their research, work super hard, read, keep their eyes and ears open and see what’s going on around them, they can literally do and become anything. And when it comes from a position of love and aspiration, it’s amazing what miracles can actually happen; how mountains can move. It’s beautiful! The world is their oyster.
Be Courageous, Don’t Be Shy! Get the App and Milofy!
2017. My, how time flies! In 2010 in the office of an amazing human being, I read a sign that said: ‘Time flies like arrows; fruit flies like bananas’. I didn’t get it when I read it, but when I did it stuck with me. I was reminded of this when thinking over my interview with Victor Kannan; Director of the Heartfulness Institute. Firstly, I will mention that it was an absolute pleasure listening to Mr. Kannan. His sincerity, love, and humble self-confidence was refreshing and I don’t think any listener could have listened without a smile in his/her heart and face. Secondly, as I re-read his transcript I saw that there were concepts I hadn’t quite looked at in the way I could see them in this new moment. I believe it was important for me, personally, to hear certain things explained in a certain way, and they have stuck with me since!
This is Part I of the interview. I thought of truncating it to make it fit one post, but I do not want to deprive anyone of hearing Mr. Kannan’s voice in the way in which he spoke. I wish for you to hear, even if it is in text, and feel what Victor was speaking about.
S: How long have you practiced heartfulness meditation?
V: I started in ’82. So how many years ago was it?
S: Let’s see: 34
V: Yes, 34 years and 8 months.
S: Were there times during the 30 years when you were more or less consistent, and why do you think that was the case?
V: I have been pretty consistent with it for the most part; of course, I have missed a lot of it. Still, I have tried to be consistent with my practice.
When I started, I was a bachelor and working at a bank. I was more consistent then. Between the ages of 22 and 25, I was consistent. Then I came to the US, got married and started a family. I wanted to build stability for my family, so I began to focus more on my career. Even though I understood that this practice of meditation would help me even materially, I found it difficult to be disciplined. I would try to incorporate it as much as possible. I was a heartfulness trainer and wanted to make sure I was available to people. But my personal practice suffered a bit. Now my daughter is on her own, and we are in good health, physically and materially, and even though I spend enormous amounts of time volunteering, I am able to spend sufficient time with personal meditation. Now I am very consistent.
S: I don’t want to assume… is the majority of your volunteering involved with heartfulness meditation?
V: All of it.
S: Okay. So have you, or do you practice any other type of meditation? And if not, why have you chosen heartfulness meditation as opposed to any other type?
V: I think I stumbled into it, and so far, it makes me feel that I am continuing to grow. So far I haven’t felt the need to look for anything else. It’s not that I don’t read books or that I am not open to others, but in a nice way, this practice has continued to enrich me and I am satisfied with it.
It’s a very important question, actually. How do you know we are on the best route for us? Somewhere along the line, if you make a habit of searching, you may not appreciate what you have found. So it is a thing of the heart. If you trust your heart, you will know. You will have ‘come home.’ Now make the best of what that offers.
I feel lucky and content. After many years of practice, I know that I am on the fastest and best route for me.
S: I see. Okay, thank you! Switching gears just a little bit, what is your career?
V: I work as a CFO, and have been since the early 90s. I am currently working for a gaming company, which is basically a technology application company.
S: In connection to that, I’d like to ask you: what is your take on the place of material things and spiritual things, and is it okay to have both?
V: I think so. I don’t think you can have one without the other. I think it is the material plane that gives you the possibility of spiritual progress, spiritual growth, spiritual engagement, and also spiritual adventure. If you ask a hungry man which he would prefer, bread or God, he is going to ask for bread. Bread represents the material life that we live; the basic needs of life, including financial needs, have to be taken care of first. One of our teachers of the Heartfulness system, Babuji, used to say: “Don’t let the dogs bark when you meditate”. So what does it mean? When you are consistent with your spiritual endeavor at the core of your existence, that consistency expands the consciousness to feel unconditional love. And at the end of the day, that expanded consciousness is going to give you the freedom to enjoy life the way in which it should be enjoyed. It also gives you access to knowledge, as it is more intuitive, and all of your faculties that are externally oriented will act as a filter. When the consciousness is expanded, the right filters will kick in and so you will obtain the right knowledge, which Babuji calls “Real Knowledge” versus just plain knowledge. Real knowledge is defined as the knowledge of one’s soul, spirit or the universe, whereas knowledge as we commonly understand it is about how to live well.
I also got this revelation that at times knowledge is nothing more than a layer of ignorance. Right? That is one of the reasons why in science sometimes, they keep on disproving what someone thought was the truth before. That is how we advance. But to hang on to something, even if it is scientific, is equally dogmatic.
This material life is necessary because we are made of matter. Matter interacts with energy to produce something else, and in the field of manifestation of life, it produces the base of consciousness. Consciousness is like a big canvas, with your faculties, such as ego, intellect and mind, acting as paint and brush on this big canvas. Your mind and soul, which are the seeds of life, make you creative, and then you paint with those tools on that canvas, creating the life you desire.
In some way, then, that life becomes beautiful, not because others say so, but because you feel it to be real inside yourself.
That’s the tricky part about spirituality. It has to be self-realized. That’s why it’s called self-realization. So material life is necessary, but if we live for the sake of material life, then we are becoming slaves of our lower desires and lower tendencies. For a lack of a better term, I use ‘lower’ because anything that shackles you, to my mind is lower. Anything that frees you is higher.
Again, we have to be careful in terms of temporary fixes people have, to feel free. So, material life is necessary, but what I think we should do somewhere along the line, is spiritualize the material life. How do we do that? Make sure that our material circumstances, occupation, and relationships become more conducive to this overarching purpose of the spiritual pursuit or the spiritual life.
The saying is that ‘you are judged by the company you keep.’ Now forget the judgment part. You are going to be helped by the company you keep. So we should carefully choose the people and circumstances around us (as best as possible, knowing we cannot control everything). Simultaneously we should accept responsibility for the past. When I say the past, I mean that we cannot change the minute that just passed. But we can embrace it, spiritualize it, not fight it, and accept it and ‘make lemonade’ out of it. And not all these moments are lemons, as so many of these past events are good and we are grateful for them.
Today, we are more composed. Today, we have tools that will help us realize the core of our own existence. When our center is disturbed, when we lose our equilibrium, we have tools to achieve that equilibrium. These are spiritual tools like meditation. Meditate with a teacher, or with a trainer, or read a book that is conducive to reestablishing the equilibrium. Call a friend that will help you reestablish the equilibrium. And strengthen yourself. Go within yourself. Self-help is the best help. Or, when we are not able to help ourselves, we seek outside ourselves.
So we accept the past with gratitude, for the past brought us to the present, to where and what we are. And we use everything we have in the present to propel ourselves to a beautiful future. We don’t have to continue the same trajectory from the past to go to the future. We can choose things that are conducive and complimentary to our spiritual endeavor. And we can change the trajectory of our past.
Life, unfortunately, is what it is. We find ourselves in the middle of our lives when we are awake in awareness. And the responsible thing to do is to say: ‘Okay if I have taken 20, 30, 40 years to come here, I can easily change it in the next 5 years to go where I want to go’. Sometimes we want things instantaneously. But if we change that perspective, it will be helpful.
S: Okay, thank you. Now, what is your view on detachment? Is it more your thought as Victor, or has heartfulness meditation helped you form your idea of what detachment means?
V: I don’t know. I try to understand these words in a manner that make sense to me. So as far as detachment, as a word, goes, it has to be understood properly. What do you want to be detached from? You want to be detached from everything that is not conducive to your goal. So suppose you set a goal of having a spiritually expanding consciousness, and to me that means that I want to have unconditional love for myself and others, I want to accept my weaknesses in a manner that I can let go instead of fighting them, and I want to have real knowledge of what is important in life and what the goals in life should be. Also, I recognize that I am on a planet, in an environment, in a situation, which I want to embrace and make the best out of. So where is detachment coming in? The detachment comes in to reinforce the attachment. You cannot say that I am attached to everything, or that I am detached from everything. We are attached to life because we are living. When we become detached from life, we do stupid things. We do irresponsible things. Right?
So detachment or attachment, they go back to the same idea: What is the goal in life, what are my responsibilities, and how do I fulfill my responsibilities that help me achieve my goal? So you know, I think that it requires a proper understanding of the word ‘detachment’. Attaching ourselves to things that are unnecessary is a process, right? Detachment is also a process. Giving freedom to the things you are attached to, for the purposes of those things to flourish, can also be called a detachment. Giving freedom to your children to grow, while giving them love, is detachment, but when we expect them to be a doctor or a musician, or a billionaire, that is attachment. So how can you be detached from the duties that you’re in the middle of, and how can you do your duty without love?
So these concepts of attachment and detachment, renunciation, and annihilation, negation, I think all of them have to be understood in the proper context. They have a purpose, of course. They are going to define a situation. But the wrong understanding of any of it will not be productive. Especially in the heartfulness system of meditation: it says that detachment is basically the sense of discernment. In Sanskrit, it is called viveka. It is a sense of discernment, progressive knowledge of what is right and wrong, what should be done, and what should be ignored, how much to do, and how much not.
End of Part I
If you would like to know view more of Victor Kannan’s virtual written works, please Click Here
Please stay tuned for Part II, in which Mr. Kannan speaks of the state of children in this age of readily accessible technology, among other topics.
This is a post for World Moms Network by Sophia of ThinkSayBe. Photo used with the permission of Victor Kannan.
62,000 people. That is the estimated number of Haitians who are still displaced from the 7.0 earthquake that shook Haiti in January 2010; a heartbreaking disaster that claimed over 200,000 lives and displaced as many as 3 million people.
Elouse’s four cousins
….this is only 1% of the 900 people who lost their lives in Haiti to Hurricane Matthew in October 2016.
900 lives…fathers, mothers, teachers, grandmas, little brothers, babies…lost in the waters of a sea that came on land and washed it out. A land crushed under debris created by a 145mph wind that knocked down concrete walls and tore down palm trees as if they were saplings just transplanted from a kindergarten classroom the day before.
To say that we feel for our sisters and brothers in Haiti is an understatement. My heart is heavy and it wants to scream because although it believes that we, together, will make things better, it is hard to see the road ahead when there is such a harsh wind blowing in one’s face.
To look at the state of Haiti now, with the lack of food and access, and the abundance of poverty, one may not remember how powerful a nation Haiti actually is.
In the 18th century, Toussaint-Louverture, Henri Christophe and Dessalines revolted in an effective guerilla war against the French colony. All three had been enslaved: they successfully ended slavery and regained freedom for the nation. They did this in 1791 against the French, in 1801 against the Spanish conquest, and in 1802 against an invasion ordered by Napoleon Bonaparte. They renamed Saint-Dominique after its original Arawak name, Haiti, which became the second independent nation in the Americas.
Such history should not go unnoticed because it is a significant example of the perseverance, love, and determination that courses through the veins of Haitians.
If I could say anything to my sisters and brothers in Haiti right now, if I could speak at all, I would say this:
“In the midst of the chaos; the heartbreak; the loss of life; the search for lives; the feeling that rebuilding will simply take too much energy…again; the pain; the tears that will run dry; the anguish, and all the feelings that weigh down your soul and may make you doubt your abilities, please remember who you are, what you have accomplished, and what you are capable of doing. You do not stand alone, because we stand with you. You do not sit alone, you do not swim alone, you do not cry alone, you do not hug your loved ones alone, you do not cry alone.
You do not cry alone, and you will not rebuild alone.
We are with you.
We are with you and we will laugh together again and you will see that we can get out of this. Please believe with me. I know it’s hard right now, and I do not pretend to understand what you’re going through, but please believe with me”.
To anyone who would like to assist, you may consider contacting any and all of these organizations:
Food For The Poor
Save the Children
Please remember that there is also a cholera outbreak because of lack of clean water, and it is also claiming lives. Help is needed most urgently! Please lets do what we can.
My heart goes out to everyone affected by this hurricane, not only in Haiti but in neighboring countries including the southern US states. Sending you all love and happiness in the hopes that you keep believing and looking forward to another sunrise.
Have you ever been directly affected by a devastating storm? What would you say to those who are trying to rebuild their lives?
This is an original post to World Moms Blog by Sophia at ThinkSayBe. Photo credit: Ricardo’s Photography. This picture has a creative commons attribution license.
I ask my one year old son: “Who is Wesley?” His eyes brighten up as he remembers this question, and he happily and proudly answers “I”. He seems happy and proud because he knows our reaction to his showings of intelligence; not because he really understands that he is … himself.
That seems to be the question that many of us have, isn’t it? Who am I? What am I doing here? What am I doing in life?
Through the years, my life has made for a very interesting journey. I have learned, unlearned, thought that I unlearned, and have forgotten some things I thought were really important aspects of the type of life I wanted for myself, and my family. I have survived and I have lived, and I continue to be amazed at how much there is to understand about our experience in this physical realm. During my formative years I was raised within a religious structure, and I won’t name it only because I don’t want to provide a filter with which to read this article. Also, my ideas are just that: mine, and not a representation of any religion or belief system.
After conversations with people young and old, from here and there, and after experiencing energies that I couldn’t really explain within the context of religion, I have slowly come to believe in God a little differently. Maybe I should say it’s very differently because now I consider the possibility of God being she, and not he; or God being ____ and not anything we even understand. And that is way different than the solidified He that we often use in our speech.
On this part of my journey, which I should say started in 2009, I have become more aware of myself as a part of the universe. This has manifested most dramatically in my painting, and the connected-ness I feel whenever I let myself tune in to all that surrounds me.
If you have the opportunity to watch the movie, The Last Mimzy, I suggest that you do if for nothing else, just to see one scene: A little girl puts her hand in this space that is controlled by a force that is from out of this world *(literally). When she does this, her hand separates into millions of particles. It is absolutely beautiful and astonishing. When I saw this it made me think of a thought I once had. That scene was exactly what I was thinking – that creation exists as star matter gathered in different ways, to have different functions, but we (as in everything that exists) are all the same thing. Seeing that movie put into visual what I had in my mind.
So, where am I going with this? It is this – since 2009 I have allowed myself to be curious about life and creation, and to find the connection among God-based answers, soul-based answers, mind (consciousness)-based answers, and scientific answers. By doing so I have been able to experience the world differently. Some things have made me wonder if I am making things up. Could I have felt the presence of ancestors watching my husband and I when we were only friends? Could I have felt that good an energy when I put finger to canvas and painted an abstract, but soulful picture? Could I have dreamed of a place I had never visited, but upon describing it to a friend I hadn’t seen in 15 years and whom I just reconnected with a few months prior to the dream, she would finish describing the place of which I dreamed, and knew exactly where it was? Could I have climbed a mountain successfully by talking to all the elements, acknowledging their power along that of the mountain, and asking them to let me experience a safe climb? Was it coincidence that the climb was as peaceful and safe as it was?
I have had so many experiences that if you don’t believe in universal inter-connectivity, then it will just sound like craziness.
In 2009 I was not meditating. I thought about starting doing so for years, but never have. Now that I have started I understand it is not something I should force, and am content with the fact that I never did force it; it must have not been a part of my journey at that time. I started meditating only a few months ago and it has improved my life considerably.
Early this year I considered taking anti-depressants. It had been a battle to even acknowledge that I might actually need help chemically, and that went along with battling whatever the things were that I felt so badly about. I won’t go into details, but I will say that my children are awesome. They are being children perfectly. My husband is my friend, my love, my silent rock and I love him to the ends of the multiverse (forget the moon & back. I’m just loving him beyond infinity). So it wasn’t about any of that. It was that I would start feeling down and would start spiraling. I would watch the spiral and knew I didn’t want to go down in it, but it was so hard to stay out of it. I would watch canvas and paint. I’d just pass it sometimes like it wasn’t there. I’d look at my camera and not want to take photos. I’d not want to write any poetry, and would make myself focus on the many blessings, so I could write a blog post or two. However, making myself see these blessings, and actually acknowledging them are two different things, to me.
I noticed that when I meditated more and more, that more and more I would feel better.
I would believe that I could be a part of the art community. Why not? Why not I? Who was I anyways? Wasn’t I someone whose work could be displayed somewhere?
Meditation helped me (here comes a cliché) get centered. Cliché or not, it is absolutely true.
I decided to meditate instead of the anti-depressants and I have done so since February.
I don’t always feel great, and don’t expect that that is how it works. I think we learn from feeling down and from being jubilant. I do, however, see the difference in myself, and hear it in what my children say about how they feel about mommy (completely out of the blue “I love my mommy” “My mommy is nice” statements to random people).
Meditation inspires me to be happily alive. Not only does it inspire my creativity by unlocking … artist’s block (like writer’s block), but it also helps me so that I am not taken by life’s little trials.
I see it this way: small trials can be ignored, but sometimes this is done in a way that is like unto filling an hourglass with grains of sand. Each grain is a small trial. Then, before you know it, the hourglass has passed the last grain and you can’t take it anymore… you react, upset about too many things to remember, but you didn’t truly processed them so they piled up and filled you up in a negative way. Through meditation, I feel like I am learning to really regard small trials as just that. There is still an hourglass, as habits are hard to break, but it isn’t getting as many grains of sand in it.
I will share that since beginning meditation I have exhibited my photography at a local event once; I have painted new pieces and exhibited them in two cities in a neighboring State; I am working on a two-country anthropology project to bring children closer to one another, and it will exhibit in the next few months at a local museum or gallery; and I will participate in a really funky (good) art exhibit that fills a tunnel up with colorful chalk designs.
To say that I am feeling better and better about myself is an understatement. I sincerely believe that meditation is helping me tap into my subconscious and bring out my potential so that it can transform from potential, to actualized and tangible reality.
The last thing I would like to say to you, is that if you do decide to give meditation a try, to keep a journal about your experiences. Do this faithfully. When you look back at your journal in six months, or one year or more, I think you will be surprised by your journey. A journal will solidify the fact that you have made your life better by forming the habit of meditation and making it an integral part of your lifestyle.
This Friday, October 7th, at 9:30 AM EST, join me by registering here for a chat and a Heartfulness Relaxation and Meditation session, as part of the GLOW webinar series.
If you have questions for me, send them to firstname.lastname@example.org. Judith and Purnima, our very own in-house #Heartfulness Trainers are hosting me for this webinar, and I shall be chatting with them, and with you.
Keynote Speaker, #WorldMom Sophia
Sophia Neghesti-Johnson is a photographer, painter, and a pencil artist. She is a children’s book writer with her main focus being educating the reader on the tribes of Tanzania. Sophia uses her photography to fund girls’ education, and is currently pursuing her higher education goals as well. Sophia is mother to three children. She has an amazing & astute teenage girl, a clever &sassy three year old girl, and a sweet & musical boy who is almost two years of age. She tries to be a good mom, a good wife, and a good person to others and herself. Sophia has been practicing Heartfulness Meditation for about 8 months now. In her spare time she loves to go for a hike or a jog: it’s like meditation on the go in the midst of creation in motion. Sophia writes on her blog at ThinkSayBe.wordpress.com, and also contributes to WorldMomsNetwork.com
GLOW Webinar Series – Inspiration through Meditation – this week with …!
#WorldMoms Sophia, Purnima, Judith