Saturday Sidebar: We know exercise is good for us….but how do you fit it in?

This week’s Saturday Sidebar Question comes from World Moms Blog writer Maggie Ellison.  She asked our writers,

“Do you have an exercise schedule? How do you do it with kids? What do you do?”

Check out what some of our World Moms had to say…

Hamakkomommy of Japan writes:
“Yes! I downloaded some circuit-training type exercise videos onto my iPad from iTunes. Nowadays I usually work out while the kids are at school, but before that (and now when they are off school), I would let them watch a video while I exercised with the iPad right behind them.

I choose routines that are no more than thirty minutes long and often have to pause frequently and attend to the kids. It’s not ideal, and I don’t really like letting them watch TV, but it’s the best I can do right now. I usually manage to exercise four times a week, plus living in the city in Japan I have to do lots of walking and bicycling whether I want to or not.” (more…)

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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