Lumbini, Nepal: Buddha’s Birthplace, What Remains Now and the Ethos of the Heart

Lumbini, Nepal: Buddha’s Birthplace, What Remains Now and the Ethos of the Heart

THE BIRTH OF Siddhārtha Gautama

6th Century BC:

The old nurse looked at her radiant Queen, Maya Devi. She still had the same sweet smile on her face, and nothing seemed to have changed since the day she was born, the day the old nurse picked her up as an infant. Pregnancy only made her glow more like the full moon. She still insisted doing things her way in that same charming captivating way like now, when she went bathing all by herself in the Puskarini pool, even though she was about to give birth in a fortnight. Her nurse watched helplessly as Maya played in the pool, with her friends amidst the pink and white lotus flowers. The nurse sighed, and got up to ready the sleeping arrangements for Maya. Maya had wanted to leave for her father’s home for birthing her child as was the custom of those times. But instead of leaving earlier by a month, she spent more time with her affectionate husband, King Suddodhana, the leader of the Shakya clan. On the way to her father’s place, she wanted to spend the night at the beautiful garden in Lumbini, which meant ‘the lovely.’

Just as the nurse was about to walk away towards the tents, she could sense something waswrong. She turned to see Maya’s face contorting in pain for just a moment. Or did she imagine it? She squinted her near-sighted eyes, and watched intently for a longer moment, and noticed the same expression again. Maya met her gaze, and the nurse knew it was time. She waded mid-pool and quickly helped her out of the water. Maya insisted on walking all the way to the tent without support, wincing during every contraction, supporting her hips with her arms. She did not reach the tent. She took a quick detour and halted below a strong and sturdy sal tree, under the full and bright moon of the first lunar month Vesak, of the New Year. She rested for a moment, as her womb contracted in divine agony. Her nurse held out her hand, but the all-time-self-sufficient Maya supported herself by clutching a branch, and birthed her handsome Prince, whom she named Siddhārtha, the one who achieves his goal. The Gods from heaven showered a stream of lukewarm water to clean the baby, and then another cooler shower. She thanked the Gods silently. As she gazed lovingly at her just born beautiful new baby boy, Siddhārtha walked seven steps on the lotus in the pond, as the lore goes.

 

Nativity Scene: The Birth of the Buddha

Nativity Scene: The Birth of the Buddha

Maya passed away 11 days later, leaving Siddhārtha in the hands of her sister Prajapati, who was also the second wife of her husband. Prajapati’s motherly love for Siddhārtha never made him realize the absence of his birth mother. The court astrologers predicted that the Prince would either become a great saint of modern times or a mighty Monarch.

As the story of the Buddha goes, Prince Siddhārtha abandoned the palace and the kingly riches in search of meaning for life and wandered away to the forests, at the age of 29. Through the strictest of penance, he eventually attained Nirvana or enlightenment at the age of 35.

Just before passing away at the age of 80, Buddha told his primary disciple and cousin, Ananda, that Lumbini his birth place would be one of the 4 holiest places which would attract Buddhists for all time.

***

May 2018:

LUMBINI, BIRTH PLACE OF BUDDHA, UNESCO World Heritage site

2500 years later today, the Lumbini garden remains so, as predicted by Buddha. In my eternal quest for all things Buddhist, I was taken to the serene land of Nepal, which is adorned by the whitest and most beautiful Himalayan Range to the north, and by the rather nondescript town of Lumbini to the South. I won’t go into details of how to reach Lumbini by road/air, where to stay once you reach there, or the best things to do there. You can find all of that in travel websites and travelogues written by travelers and tourists who have visited the place before me and who would visit after me.

UNESCO World Heritage Site

UNESCO World Heritage Site

For the travel-lusting curios, however, I am going to briefly share my experiences of visiting the Maya Devi temple in Lumbini. This temple is housed inside the Lumbini development complex which also has the Monastic zone and a Lumbini village zone. In 1978, many nations came forward to build monasteries depicting the evolution of Buddhist culture in their countries and I am going to share a few pictures of those different monasteries below. To confuse you further, when you visit, there are many gates to this complex, depending on how you plan to enter. Whichever of the 9 gates you choose, be sure to cover all the monasteries. They are absolutely lovely and unique and give you a flavour of their own respective countries.

A few of the monasteries below …

The Thailand Monastery

One of my favorite monasteries. It stands magnificent in snowy, pristine white glory; embodying purity. It is very well maintained with manicured lawns and neatly trimmed trees.

Thailand Monastery

Thailand Monastery

The insides of the Thai monastery is also very beautiful. The decorations of the Buddha, the culture reflecting in the ornate decorations, information on neat bulletin boards, and so on – all gave a very nicely organized monastery.

Insides of the Thai Monastery

Insides of the Thai Monastery

The Cambodian Monastery

This monastery reminded me very much of the Angkor Wat temple in its looks and structure. It is still work in progress with construction work going on, and dust billowing towards us, in the heat. We were forced to make a hasty retreat to the other monasteries, though this breath-taking beauty did not stop beckoning us…

Cambodian Monastery

Cambodian Monastery

The Myanmar Monastery

The Golden monastery from Myanmar decorated with green and gold paint, and a maroon balustrade to match, was a splendid sight from outside and inside too. It is a replica of the monastery in Yangon. My husband’s bucket list grew, with Myanmar as one of the places to visit, before the end of this year, as we breathed in the sight of this beautiful monastery.

Myanmar Monastery

Myanmar Monastery

The German Monastery

As we kept walking, we came across a circular lake, and on one side there is this beautiful German monastery called, ‘The Great Drigung Kagyud Lotus Stupa’. Do not let this humble, yet beautiful monastery mislead you, for you are about to witness wonder inside it.

German Monastery

German Monastery

As we entered this monastery, we were slowed down. There was not enough time in the world, to complete admiring the beautiful murals on the walls. There was a prayerful atmosphere which the monks tried hard to maintain inside the prayer room. It was simply splendid. I recommend, you sit down for a few minutes to meditate here. No photography is allowed inside, for which I am thankful, because our senses were already assaulted enough, just admiring the murals inside.

Inside the German Monastery

Inside the German Monastery

At times, I was so glad for these “No photography” signs because Nature was giving us a chance to just sit, allow the beauty to descend into you, both in a way of the senses and also into the heart. No more thinking about Portrait mode or Normal mode or other modes, light exposure, and all those umpteen photography things which my husband and son keep discussing about, but just a mind which needs to calm down, and a heart which needs to look inward.

Colorful Murals Inside the German Monastery

Colorful Murals Inside the German Monastery

And we moved on, because a noisy group of tourist arrived and were discussing with the care taker, as to how they could seek permission to take pictures inside the prayer room.

The International Nuns Temple of Nepal

On the right side of the International Nuns Temple, you can see that there is a place of stay for the nuns from Nepal, and is maintained by the Government of Nepal. It has a long courtyard where footwear was not allowed, and as our feet were getting burnt, we were reminded of childhood memories of playing hide and seek with our cousins, during summer break, on the hot terrace at midday. We had to make a hasty retreat this time too, because we could not bear the burning of the hot grounds on our naked feet.

(*If I did not tell you earlier, you are requested to leave your footwear outside most of the monasteries, as a sign of respect and cleanliness.*)

International Nuns Temple in Nepal

International Nuns Temple in Nepal

The Singapore Monastery

This was closed and we could not learn much about it. So we resorted to taking pictures of it and us.

The Author and her son in front of the Singapore Monastery

The Author and her son in front of the Singapore Monastery

The Chinese Monastery

The Chinese have built the biggest monastery in the complex. It is very well maintained and organized with a lot of information displayed. There was so much to assimilate about the culture and history of Buddhism in China and about the monastery itself.

Chinese Monastery

Chinese Monastery

The entrance of the Chinese monastery is guarded by their traditional ‘Four Heavenly Kings’ and other deities. There was even a Maitreya Buddha at the entrance. This is a very beautiful and colorful monastery.

Guardians of the Chinese Monastery

Guardians of the Chinese Monastery

Though the entrance looks not so huge, the courtyard was heavenly. The visitors who entered never felt like leaving. You would also notice that the entry and exit of the monastery is structured such that it makes you circumambulate in clockwise around the Buddha which is a holy practice of Hindus and Buddhists.

Courtyard of the Chinese Monastery

Courtyard of the Chinese Monastery

World Peace Pagoda

We were then directed towards a path by one of the tourists, saying it led to the Eternal Flame, The World Peace Pagoda and the Maya Devi temple. They are all in a straight line.

Inside the Peace Pagoda

Inside The World Peace Pagoda

As you walk on this path, you can find the golden Bodhisattva statue glistening in the sun. It is a fairly recent addition, in 2012. It is supposed to personify that image of the infant Buddha when he took the seven steps on the lotus, as soon as he was born.

Golden Bodhisattva statue

Golden Bodhisattva statue

The Maya Devi Temple

Our walk brought us to the Sacred Zone at the Maya Devi Temple. There was an ambience of tranquility in the atmosphere. But something else was also missing. I couldn’t quite sense what, yet. There is a pond beyond which the temple stands tall and majestic, in white serenity. It felt that the temple was celebrating Buddha’s mother rather than the Buddha.

Maya Devi Temple

Maya Devi Temple

There are rows of small stupas outside the temple. Excavations seemed to be happening continuously since the discovery of the Ashoka pillar in 1896.

Ashoka Pillar

Ashoka Pillar

King Ashoka in the 249 BC is supposed to have originally discovered Buddha’s birth place and built this iconic pillar with detailed inscriptions and the various stupas around it.

Details - The Ashoka Pillar

Details – The Ashoka Pillar

Around the temple building, there are numerous small stupas and they have been archaeologically dated back to the second century BC.

Archaeological Ruins Around the Temple

Archaeological Ruins Around the Temple

We entered the temple, and began walking on the wooden floor, following the signs. People were throwing coins below into the ruins, as offerings for good luck. We stood above and gazed from the railings, there were coins from different countries. As we kept walking, we finally reached the Marker Stone which marks the exact spot where Buddha was born. Devotees were praying, some tourists were gazing intently trying to capture everything in their memory, as you see, photography is prohibited inside the Maya Devi Temple. The path further leads to the Nativity sculpture where you can see mother Maya Devi holding the branch of a Sal tree and Buddha standing on a lotus. As we walked beyond, the path led to the exit of the temple.

The sun was very bright and almost scorching, and glared my eyes, because the temple was very dimly lit, like the insides of a movie theatre. I waited for a moment, for everything to sink in. Everything seemed like nothing.

I noticed the colorful prayer flags in the garden outside. There was a small pond, and a few monks were sitting around a tree, chatting. There were benches for tourists, and some were meditating on it.

I got the feeling that perhaps it was time to leave.

What did I seek in Lumbini?

As we made our way towards the exit, we halted for a drink of water at the watering pool. A few monks were filling up their plastic bottles too, and we waited patiently for them to move. It gave me a moment to reflect.

When we made this journey, all the way from Chennai, South India, what did I anticipate to find? I was allured to Buddha’s birthplace, but I couldn’t find him here. Lumbini is no doubt a very important and holiest of sites for followers of Buddhism and even followers of other religions and I appreciate the beauty of the Lumbini development zone and commend the effort of the Government to preserve this as place of value and heritage.

However, as I fill up my bottle, with the cool water from the tap, I wonder, “What did I get, which I sought from this visit to the birth place of Buddha?”

Did I get enlightenment like Buddha? But did I seek that? I don’t even know what that means…

Did I seek to find Buddha somewhere hidden in the beautiful monasteries constructed by various countries? Or somewhere near the Marker Stone, which claims he was birthed there?

I was not seeking his physical presence – surely not!

Was I seeking to find some meaning to the strong presence he left behind in this world? Perhaps…! But what of it?

Well, whatever I was seeking or not, I surely was trying to find some essence of Divinity in all of this. One could call it peace, or bliss or a meditative calm or any other word… and it all can be identified with something akin to Divine. But I was vaguely disappointed. I felt generally at peace at a superficial level in some of the monasteries, but I still was trying to figure out what I was searching, assuming that I would know once I found it. And here I was experiencing an anti-climax of having found nothing at all.

My water bottle overflowed and I sensed an impatient monk behind me who was being fidgety with his bottle, tapping it against the railing of the water taps. I closed my bottle and allowed him to use it. He smiled his thanks but I did not have the energy to smile back. I was drained by the heat and my own contemplation.

We walked back along the long path leading to one of the exit gates, each of us silent in our hearts and in our own world.

Long after I came home to India, and decided to write about my experience in Lumbini, I felt emotional about not having experienced Buddha’s presence. I just did not feel him or find him anywhere in Lumbini. It felt like ‘time’ had trapped all of Buddha back in the 6th century BC.

It just felt like memories of Buddha lost in time, accentuated by celebrated tales, and an active humanity in the future which tried to relive the enlightenment of a single man (or God) of the past. 

The Ethos of the Heart

As I was wondering about my experience, my friend texted me and offered to have a Heartfulness meditation session, where one meditates on the source of light in the heart. I could not say no. After the session, I felt lighter and peaceful in a general way. Later, I remembered something I read long ago, written by Daaji, the Global Guide of Heartfulness. This seemed to be a fitting climax to my experience.

“Imagine for a moment that we don’t have to go anywhere, or to do anything, except simply sit wherever we are, and allow ourselves to be found? Imagine that heavens are waiting to enter our heart, right here and now! What a powerful concept! How do we make this a reality and allow ourselves to be found? How do we create such a state where the higher presence naturally settles within our hearts?”

He goes on to explain as below …

“The answer possibly lies in cultivating the seeds of contentment within our hearts…

It starts with a simple suggestion that everything we need is already present within us. All the love of the world, the beauty of life, the seed of perfection is present in our heart represented as a source of light. This suggestion is strengthened through actual experience in meditation, as the idea of light leads to a feeling of an inner presence.  This inner presence becomes a reality as our consciousness expands, and we become aware of a wholeness of being. When we begin to experience this state of wholeness and perfection at our core, the clouds of discontent and ignorance start to dissolve. The heart regains its light and innocent nature.

Under such circumstances, the egoless heart, the humble heart, automatically draws the heavens towards itself. Such a heart is perfectly adjusted to its external circumstances.  It creates heaven around itself.”

Full article here. 

I felt light instantly. This seemed to be the missing puzzle to my experience-jigsaw. I had read this article almost 2 years ago, more or less agreed with it, and swiped away to the next article, devouring words and ideas. But the joy of the pudding is not merely in the eating, but in the conscious experiencing of the taste, or the sweet of it. The Universe is so vast, and the world of learning and experiencing is also as broad as the Universe and perhaps even more so. As the human soul tries to imbibe everything or parts of the universe in a quest which is directed external – to new places, new understanding of the senses, and new knowledge, there is something limiting to that, as the façade never fully lifts.

As I try to understand what he meant in the article, I also realize that perhaps humanity is unconsciously seeking an ethos of that content heart, which satisfies itself with everything within, which knows with confidence that indeed the Universe is present within. 

What do you look for, when you visit holy lands? Tell me, your experiences … 

Photo Credit to the Author.

This is the first in the series of articles by #WorldMom, Purnima from her travels in #Nepal.

You can read the series of articles from her travels in #Bhutan here.

Purnima Ramakrishnan

Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here . She is also the recipient of the BlogHer '13 International Activist Scholarship Award . She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page . She also contributes to Huffington Post . Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!   This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.   She is a practitioner and trainer of Heartfulness Meditation.

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World Voice: From PranaPrathishta to Pranahuti – The Transformative Possibilities

World Voice: From PranaPrathishta to Pranahuti – The Transformative Possibilities

Gangai Konda Chola Puram, UNESCO World Heritage site in India

Gangai Konda Chola Puram, UNESCO World Heritage site in India

There was an air of pious anticipation, that one could almost hear the elephants trumpeting while carrying huge granite stones to build the temple, one could almost hear the hum of the 400 odd dancing damsels’ and their anklets tinkling, while dancing for Lord Shiva (as the lore tells), and one could almost envision the talented artisans carving out the beautifully sculpted figures. Gangai Konda Chola Puram is one of the UNESCO World Heritage sites, and called as the “Great Living Chola Temples”. It is called “living” because it is still very much an alive place of worship. Perhaps it is also called “great” because of the rich heritage of the Chola Dynasty still palpable in the atmosphere. But wait, I was in for a surprise as I was just yet entering the temple’s premises.

History

The temple was built in the 11th century AD in a record time of nine years by Rajendra Chola-1, son of Raja Raja Chola. He was a mighty warrior, who won over major kingdoms in India up to the Gangetic plains in the North, and South East Asian countries like Sri Lanka, Cambodia, Vietnam, Malaysia and so on. He had come back to Tamil Nadu State in India, and built a city as his ruling capital, and named it Gangai-Konda-Chola-Puram, meaning the capital of the King who won over the rulers of the Ganges.

The Welcoming Nandi Sculpture
The Welcoming Nandi Statue

The Welcoming Nandi Statue

The first thing anyone would notice in this compound is the huge 11 feet tall kneeling Nandi (bull) statue, Lord Shiva’s stoic vehicle. This is so similar to the Sphinx in front of the pyramid in Egypt. It is resplendent and majestic in itself, and one can gaze for more than a few minutes and walk all around it admiringly. The strength, virility, and controlled power in Nandi was tangible in the statue. This is one of the 12 monoliths of Nandis in India, carved out from a single granite stone.

The World Famous Dancing Nataraja
The World Famous Dancing Nataraja Statue

The World Famous Dancing Nataraja Statue

As I walked beyond the Nandi, there was a flight of stone steps leading up to the sanctum where Lord Shiva’s idol rested. The entrance was flanked by the dancing Nataraja sculptures, which was a trademark of the Chola architecture. The Chola dynasty was known for encouraging art, culture, dancing, creativity in the form of sculpting, painting, poetry, literature, scholarly debate as a way of expression and so on.

The dancing Nataraja sculpture which is world famous, with a presence even at CERN, Switzerland, originated during the Chola period.

Walking past this ancient relic, I wondered if the foot of the statue held any geomagnetic effects as the lore claimed.

Entry into Lord Shiva’s Abode
Entry into Lord Shiva’s Abode

The Long Walk – Entry into Lord Shiva’s Abode

The weather was very pleasant, not too sunny, just the right dose of sun for a summery South Indian morning. The entry into the doors of the temple gave me a tiny shiver. There was a man sitting just near the entrance giving out oil lamps for those who wanted it. There were some who walked in without taking his lamps. My attention drifted, searching for the idol. All I could see was a very long corridor, with the hope that there was the idol at the end of it. It was slightly darker inside. I wondered, why the King, Rajendra Chola, who built the temple, had to make the corridor so long? Slowly my son and I started walking onward. There was an opening in the left and right side somewhere ahead of us. But we could already feel a cool breeze from a draft somewhere nearby. We continued to walk. The gentle breeze was soothing. It was perhaps whispering secrets about the beauty of the art and richness of the culture of the Chola Dynasty. I looked around to observe the walls, trying to grasp all that I could from this one long walk. I also realized my mind was numbing me to stop my wandering focus.

We had made this trip to the temple, because we happened to be in the vicinity, and did not want to miss out checking a UNESCO World Heritage site. That was all. But here I was trying to squint my eyes trying to figure out what the idol of Lord Shiva looked like. Slowly I felt my eyes drifting close. I opened them, immediately alerted. I was walking after all. I could not close my eyes.

This was not like the regular temples. There was a special uniqueness here. We both could sense that.I wondered if Lord Shiva knew all the devotees entering this temple.

During all this train of thoughts, I felt the gentle chide of the breeze, nudging me to focus on the life essence of the Universe.

The idol was consecrated, I realized. The breeze was telling me that.

PranaPrathishta

The holy process of PranaPrathishta or consecrating a stone idol, which is an image of god, is done to infuse the divinity into the idol, the temple and the neighborhood too if the energies can be strong enough. So how is it done? In recent history, rituals, hymns, and mantras are used for the process thereby signaling the completion of consecration. However, in ancient times, the sages Agastya and Patanjali were known to perform PranaPrathishta by infusing life force or life energy into the idol. It was a very active and transformative process. They wanted to make sure that all of living habitation across the world should have an environment of holy life energy. Thus this also accounts for numerous temples across India.

Is there a modern day scientific explanation validating the process of PranaPrathishta, you may ask.

Fellow to the American Academy for the Advancement of Science, Professor Emeritus William A. Tiller, of Stanford University’s Department of Materials Science, spent more than three decades to validate this.

William A. Tiller says, “For the past 35 to 40 years, in parallel with my traditional science research and teaching at Stanford University, I have been seriously investigating the effects of human intention on both the properties of materials (inorganic and organic; non-living and living) and on what we call physical reality. From this research, I and my colleagues have discovered that it is possible to make a significant change in the properties of a material substance by consciously holding a clear intention to do so.”

More info here.

Our walk in the corridor, from the door leading to Lord Shiva’s abode, was almost ending. We were standing in front of the idol now. I looked at my son. He was silent for a change. His mind was not jumping into all sorts of science and math and mythology talk, which was a relief for me. I was enjoying these few moments of silence too. He had already commented about the similarities and differences between the trident of Shiva and Poseidon, as we were entering the temple.

After what seemed like a long lapse in time, in front of the idol, we looked at each other and then silently walked out.

#WorldMom Purnima from India with her son

#WorldMom Purnima from India with her son

The lawn around the temple grounds was well maintained, and we sat down and relaxed for a bit. There were a lot of sculptures all around, and some smaller temples for minor deities. We were in no hurry to check them all out.

“What just happened in there?” asked my son.

“It is a holy place. You felt the effects.” I replied.

“But what really is that, which we felt?” he asked again.

“You tell me,” I said.

“It was peaceful,” he said.

“So it was,” I replied.

“And something more, which cannot be explained,” he continued.

Transformation of man

I felt obliged to explain to him the holy process of pranaprathishta of an idol by pure intent and will, by the holy seers of the ancient.

“If they could transform a mere stone to god, they could do it to living things too, who are alive and receptive, and holy in thought and action,” he concluded.

“Yes, perhaps they could,” I smiled.

Bidding Goodbye to Gangai Konda Chola Puram

Bidding Goodbye to Gangai Konda Chola Puram

As our visit was coming to an end, I couldn’t help thinking that in today’s times, we are gifted with Pranahuti, or Yogic transmission in the Heartfulness Meditation system. The Heartfulness trainers are trained to impart this energy to the seeker.

In the words of the modern-day saint, Ram Chandra, “Transmission is the utilization of Divine Force for the transformation of man.” By such a transformation man is divinized, he says.

Kamlesh Patel, the global guide of Heartfulness says, “The best way to understand transmission remains to experience it practically… For many people, the experience of receiving transmission is so convincing that no further proof or understanding is necessary. I invite you to experiment and experience it for yourself.”

Extending the possibilities of the consecration of an idol through pranaprathishta to the transformation of man to make him divinized through pranahuti, is a giant leap of evolution in the history of mankind.

The beautiful thing about our planet’s rich past is that it has led us to the evolution of the present.

Tell me a little bit of spiritual revelations you have had, from your culture.

Photo Credit: The Author

Purnima Ramakrishnan

Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here . She is also the recipient of the BlogHer '13 International Activist Scholarship Award . She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page . She also contributes to Huffington Post . Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!   This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.   She is a practitioner and trainer of Heartfulness Meditation.

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SWITZERLAND: A Walk to Remember – Baumli

SWITZERLAND: A Walk to Remember – Baumli

A Promising Terrace Above The Town

That is what the receptionist said when I asked her the meaning of “aussichtsterrasse baumli”.

“So, how do we go there?” I asked again.

She looked at me blankly at first, and I worried if I had asked a culturally inappropriate question.

“You have been here in Winterthur, for three days and you have not gone there yet?” she asked me incredulously.

I frantically looked out for where my husband was. He was busy fuzbolling with the children, at the hotel lobby, much to my annoyance. I thought he had already spoken to this particular receptionist and asked for directions and I had to just pick up some papers from her.

Fuzbolling ...

Fuzbolling …

When I returned my attention to her, she was back to being busy at her computer, and I wondered if I should ask her again or just go back to watching fuzboll.

“So, this is a print out of the local map from here to the bus station,” she handed out a sheet.

“Thank you,” I said.

“And this is a map from the bus station to the forest,” she continued with another sheet. “And let me get you a local map of our city,” saying so she got up and went into another adjoining room.

“Now if you take the bus from Loki station to …” she was amazing.

Switzerland is just not the friendliest nation in the world. It is also the most hospitable. The people there are truly helpful.

A walk through the town of Winterthur

We began our journey to the promising terrace on top of the town. As we stepped out of the hotel, a light drizzle started and perhaps we hesitated to continue, because we were the only ones who had embarked on this journey, all alone, without our friends. And we wondered at the futility of it, in the rain, at a shivering temperature.

“Why don’t you use my umbrella,” said a voice. We turned to find our friendliest receptionist in the world.

“You think it is okay to go in the rain?” I asked.

“Today is your last day, and you should not miss Baumli,” she answered.

There was no looking back now.

With maps in hand, taking blind turns at intersections, reading German street signs, comparing it with the map, not understanding, giving up, almost turning back again, our adventurous spirit returning, trotting on, asking directions from students who had perennial ear plugs in their ears, we continued our journey.

Culture soaking the lonely, rainy streets...

Culture soaking the lonely, rainy streets…

It was not bad. It was an adventure. My only fear was, we could get lost, not knowing how to find our way back, and missing our return flight home. It was our last day in Switzerland.

My son kept insisting, “Ma, we are not kids, we won’t get lost. See we have maps.”

I nodded.

We reached what they called the bus station after a walk of half an hour and following the map. You see we had refused to take the connecting bus from the hotel to the bus station which would take us to the beautiful terrace on top of the town.

Culture soaking the streets some...

Culture soaking the streets some…

My husband and son wanted to ‘soak’ in the culture and feeling of the town, they claimed. I still wonder how they claimed to do it without the feeling of feeling lost with a map in hand.

Culture soaking the streets some...

Culture soaking the streets some more…

We were faced with the most challenging task to get tickets. The automatic ticket kiosk at the bus station displayed everything in German. And we jumped to our maps to check all the words which our kind receptionist had circled in red.

None of the words or destination names looked familiar. I knew we were lost. I had this intense irritation which I masked. My husband kept insisting that he was taking me to a surprise destination, but with Google in our mobile phones, no destination is ever really a surprise.

Finally, after a short epic incident at the ticket kiosk, we got our tickets and got on a bus and waited with bated breath for the supposed destination to arrive. When we got down, I almost expected to see a beautiful terrace or viewpoint. But no! We got down finding ourselves at the entrance of a narrow trail leading into a very dense forest.

Entering the forest…

“We have to walk into this forest,” said my husband.

The entry to the forest ...

The entry to the forest …

“Of course,” I really put efforts into masking my irritation.

“Google says if we are lucky, we can sight many wild animals,” my son shrieked excitedly.

I knew I had to make peace with the world now, or I could never. I am never a surprise loving person. I am a Taurean, who likes to be grounded, who likes to know what to expect, and who likes everything in order. But here we were embarking on a journey into a forest to a promised beautiful view above the town, after a long and assiduous journey by walk and bus. For all that anyone knew, we were already lost. And there was that promise of wild animals too, which I tried hard to forget.

I followed the two excited kids – one an adult, one still a kid; they had both already entered the narrow trail and walked further on assuming I was following too. So, I decided to oblige them as well. And it is good to get lost together, isn’t it?

A walk into the forest continues ...

A walk into the forest continues …

The air was fresh. There was a light mist. The drizzling had stopped some time back. I have always been a trekker, and so I enjoyed walking generally. It was not so bad, I decided.

"Look ma, nature is smiling at us. You have to too."

“Look ma, nature is smiling at us. You have to too.”

A Change of my heart!

About ten minutes into our walk, my heart was doing wonders. There is something about a walk that creates magic in the air, that makes you inhale miracle dust, that makes you wonder at the beauty of the world, and this was one such walk, into the dense forest, sighting wild animals. My son claimed an animal to be a fox, my husband thought it to be a wolf or vice versa. It was chasing behind another small animal.

Nature beckoning us on ...

Nature beckoning us on …

We continued our walk. The path curved beautifully. It started to drizzle again slightly. We shivered in the rain, but for nothing in the world, I would have stayed back at the hotel.

As the forest cleared slightly, we came across beautiful vineyards, the tiny vines yet to creep up the fence. The tender leaves yet to open up fully were shyly grinning against the rain drops glistening on their tips.

Beautiful vineyards in the making...

Beautiful vineyards in the making…

We continued to walk up. I believe we would have been walking for about half an hour now. I make it a point to never wear a watch unless my husband reminds me to. I do not like to know the time, at any time.

You could walk forever if you have the time, energy and a heart which loves to meander about natural beauty. There were benches lined up in short intervals in the path, in the middle of the vineyards. The journey was romancing us, the path was dancing up to us, singing to us, luring us into its fold.

The journey romancing us ...

The journey romancing us …

There was an occasional jogger who waved at my son. I wondered who would want to jog in a drizzle, but here she was, with a pink hood. There was another middle-aged man who was strolling just like us, and who was content to just walk, pause, look ahead at the vast beauty from the elevation, and continue to walk, pause, and so on.

A way-farer who posed for us ...

A wayfarer who posed for us …

We continued our walk. These were the only two people we ever met during our whole walk because it was just not the day to take a walk uphill. I totally agree, never at 7 degrees Celsius in the shivering drizzle.

A thermometer at a stall in the path

A thermometer on the path

It was pretty lonely. The past few days had been a constant whirl or seeing all over Europe, drinking in the beautiful architecture, gazing lovingly at Renaissance art, eating exotic foods, being bombarded with brand new culture every hour of the day, playing fuzzball, running behind kids, interacting with our friends, singing antakshari and so on. This walk felt like a fitting end to the hectic trip we were just concluding.

Nature assaulting us with her bounty

Nature assaulting us with her bounty

This walk to Baumli, was the best part of our trip, for, in this walk, we received more from nature than we ever hoped to seek. Traveling in Europe fulfilled our expectations of the art, culture, excitement and all the assaults on our senses, which we had hoped for. But this walk was an assault on our soul, it was joyful, it was bliss.

Reaching the promised terrace:

The walk led us to the terrace – the promised heaven of the exercise. And what a view it was. We were all spellbound. We could not drink in the sight more than we did, but we ached so much to drink more if at all that makes sense.

The promised terrace above the town

The promised terrace above the town

There was not a single soul around. It was still drizzling, and we still had only one umbrella, with which our son was generally dancing, leaving the two of us to shiver so badly.

Dancing with the umrella

Dancing with the umbrella

It was also the worst day to go on a trek, and into a forest, to the top of the mountain, just to look at a view.

But you did not need an umbrella or a special shoe for this trek, you only needed a special type of soul, and we all had that, I guess.

A destination worthy of a journey

A destination worthy of a journey

And in that shiver, our beautiful souls were looking at something, never before looked at. We were experiencing those feelings in our heart since the past hour, which had never before been experienced. A walk in nature is definitely good. But a walk to reach Baumli, all alone in solitude, in a brief drizzle of love from mother Nature, was beyond the best. I think I could explode by just looking at the view, or going through the journey again.

Culmination of an epic

Culmination of an epic

I promise, anyone who undertakes such a walk, could hear angels whispering in her ears, angels whispering verses of poetry, angels beckoning your fingers into a painting, I felt all my creativity surging in, and I tried hard to stifle it, for I did not want my creativity to steal away my precious moment of communion.

This long trek to Baumli, was really a walk inwards to my own heart, to the deepest recess of my heart, ever traveled by me, and with open eyes too. There is a beautiful phrase used in the Heartfulness system of meditation – Constant Remembrance. What it means in very simple terms is, to be in touch with divinity at all times. And on this day, I felt this term take on more meanings than what was ever felt possible to me at any earlier time.

I have said this before, and I will say it again, the beauty always lies in the journey, it lies in the walking or trekking or riding. The destinations are almost always déjà vu or an anti-climax or at times even betrayals of the long arduous effort of reaching there. This time, this one time alone, in this walk to reach the top of Baumli, I could say that the statement could be rendered false.

Both the destination and the journey were as beautiful as the other. None were competing with each other. They both stood alone, in their own individual splendor, and reverence.

Some walks cannot be explained; alas we only can fall back on words like this article, for communication. Some walks can only be experienced, and even then, there would still be something lurking in your consciousness which could be trying to say something to you, which you could continue to try to understand, even one month after the walk. This was one such walk.

Well, after about 15 minutes, we decided that we had to interact and looked at each other, and smiled.

My husband’s eyes twinkled as if to say, “I wanted to surprise you, didn’t I say that?”

Love is ‘Meaningless Meanderings Leading to Perfection’!

Love and romance certainly is a candle light dinner or red roses on birthdays (no, he has not got me either, lol). It is also a declaration of love like the poems written by Romeo for Juliet. However at times, true love could mean a frustrating journey with upside down German maps and unintelligible road signs, at times true love could mean a walk along with foxes (or maybe wolves), and at times true love could also mean shivering in the rain with hair plastered all over my face at 7 degrees Celsius.

True love could be a meaningless meandering which can lead to perfection, says Lao Tzu.

Above all true love is that, where each one takes the other to the Ultimate communion.

Has any vacation taken you by surprise to redefine your opinion of beauty or love?

Photo credit: The author

Purnima Ramakrishnan

Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here . She is also the recipient of the BlogHer '13 International Activist Scholarship Award . She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page . She also contributes to Huffington Post . Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!   This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.   She is a practitioner and trainer of Heartfulness Meditation.

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#Heartfulness and Children: An Interview with Dr. Veronique Nicolai (Part – 2)

#Heartfulness and Children: An Interview with Dr. Veronique Nicolai (Part – 2)

“Please join us in the 2016 #Heartfulness Meditation Conference in the USA. If you are a World Moms Network contributor, or reader, or  fan, please contact us (worldmomsblog@gmail.com) for a free pass.”

Our Senior Editor, Purnima Ramakrishnan in India recently interviewed Dr. Veronique Nicolai for World Moms Blog.

Part – 1 of Dr. Veronique Nicolai’s (Pediatrician and Trainer of Heartfulness Meditation) interview is published here. Part – 2 is published below.

Purnima Ramakrishnan: Are your children practicing Heartfulness meditation?

Dr. Veronique Nicolai: Yes. Our daughter started a little less than a year ago. She has seen us meditating since she was born. She said she was waiting for her to be old enough to start. We have always shared whatever we learned or discovered with Heartfulness with them. But I always told her that what I could share was nothing compared to what I am experiencing and she could know about meditation only when she was going to try it herself.

So, now that my daughter meditates, she comes out of her meditation with her eyes shining and says – “Wow!” I am happy that she started her own wonderful inner journey.

A child practicing Heartfulness Relaxation

A child practicing Heartfulness Relaxation

PR: What are the health benefits you have observed in your child(ren) after they have started Heartfulness meditation?

VN: I have not only seen my daughter, but also other youth starting meditation early, and it has been amazing to see how strong it makes them. Children look incredibly happier; it shows on their face, they keep this brightness in their eyes. They are whole, authentic and balanced. And what is more important, this attitude is supported by the meditation practice, so it stays with them even when they fly out of the nest.

I used to worry about how my children were going to manage in the ‘outside world’ and I would have been easily over protective. But with them meditating and keeping their heart compass intact, I am very confident that they will help other youth find their balance too.

PR: What about the other holistic benefits for children to try Heartfulness Relaxation?

VN: I will give you a very practical example of how my son uses the Heartfulness relaxation. He is very sensitive and movies or stories can impress him. Sometimes he says he feels heavy and not able to fall asleep. So we do the relaxation together. I hold his feet in my hands and guide him into relaxation. And it helps like magic!

A child relaxing before going to sleep, relaxing before their exams or revisions, relaxing at these crucial times, helps him/her in the long run, in his life. It gives composure and they perform better. For some time, I did not even know they were doing it at school and enjoying it.

Such relaxed states of mind, helps us bring into this world, a balanced, content, happy breed of humanity who loves peace. We have a better generation ahead of us, which is not just holistic benefits for children, it is a holistic world, filled with compassion and peace.

PR: Please share a few things about Heartfulness Meditation which children and mothers should know for effective practising.

VN: To have balanced children, you have to have balanced parents. So the onus is first on us – parents. You can relaxation techniques for your younger kids whenever there is a stress, or to help in a difficult moment. But I would definitely recommend using it as a routine to go to sleep, everyday. It helps the child to enter sleep in relaxed manner and will ensure a quality sleep.

The hours of sleep before midnight are most important as deep sleep happens then. Deep sleep is crucial for growing children; it is then that the body heals, fights against infection and inflammation and when the growth hormone is produced.

We do not insist enough on the importance of a good night’s sleep in a growing child. It is even truer for teenagers!

The Heartfulness relaxation will teach in a natural way the child to listen to his heart, because the Heartfulness relaxation takes the child to the heart. And that is where the greatest values lie, and it will shape the child’s destiny.

Part – 1 of Dr. veronique Nicolai’s interview is published here.

World Moms Network has teamed up with the Heartfulness Institute as a media partner for their meditation conferences, the next one is at NJPAC. This interview post is part of the conference promotional, by Senior Editor, Purnima Ramakrishnan in India.

Welcome to the Meditation Conference at NJPAC

Welcome to the Meditation Conference at NJPAC

A limited number of free seats to the Heartfulness conferences are available to contributors and fans of World Moms Blog. You can register here!http://conference.heartfulnessinstitute.org/register

Please contact us (worldmomsblog@gmail.com) for a free pass.

Photo credit to the Heartfulness Institute.

Purnima Ramakrishnan

Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here . She is also the recipient of the BlogHer '13 International Activist Scholarship Award . She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page . She also contributes to Huffington Post . Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!   This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.   She is a practitioner and trainer of Heartfulness Meditation.

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Follow Me:
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#Heartfulness and Children: An Interview with Dr. Veronique Nicolai (Part – 1)

#Heartfulness and Children: An Interview with Dr. Veronique Nicolai (Part – 1)

“Please join us in the 2016 #Heartfulness Meditation Conference in the USA. If you are a World Moms Blog contributor, or reader, or  fan, please contact us (worldmomsblog@gmail.com) for a free pass.”

Our Senior Editor, Purnima Ramakrishnan in India recently interviewed Dr. Veronique Nicolai for World Moms Blog.

Part – 1 of Dr. Veronique Nicolai’s (Pediatrician and Trainer of Heartfulness Meditation) interview is published below. Part – 2 will be published on Friday.

Dr. Veronique Nicolai and Daughter

Dr. Veronique Nicolai and Daughter

Dr. Veronique Nicolai is a pediatrician from France. In 1997, she spent six months of studies in Medical Universities in Chennai, getting to know more about India from a medical perspective. She moved permanently to India in 1999 and has been living in Kodaikanal, Bangalore and Chennai.

She is a practitioner and trainer of Heartfulness meditation. Since 2002 till date, she has contributed towards the development of an international training program that teaches Heartfulness meditation and the philosophy of Raja Yoga to practicants from all over the world.

Veronique has a strong interest in children. She compiled and illustrated two books for children to sensitize them to holistic living. As a pediatrician, she is involved as a school doctor in Chennai.

She has a daughter Shraddha (16 y.o), and a son Anand (13 y.o). Settled in Chennai, along with her husband, she calls this city as home. This pediatrician dons many hats, with interests in yoga, teaching, arts, baking and piano.

Purnima Ramakrishnan: How long have you been practicing Heartfulness Meditation?

Dr. Veronique Nicolai: I got to know about Heartfulness meditation when I was still at school, in the 12th grade. I had moved to a new city in the South of France, and my new best girl friend’s parents were meditating. We used to spend a lot of time at her house. I liked the atmosphere there and the profound conversations that we had with her parents. I found them wise and happy in their life. They were a great inspiration. Then my friend also started. By that time we both had started our medical studies and I thought she was crazy, as medical studies are very difficult. I observed her and she was doing great in her studies and in her life. It was the 90s and France was not at all opened to the idea of meditation. It was also a big step for me to take, to try something different.  I read also about meditation on the heart and in 1993, I started, just like that, almost without warning. Meditation has been my companion since, and it’s been the most amazing inner journey. I had gone into the medical field to make sure I will never cease to learn new things, all my life. With meditation, I opened an entire new field of wonder and discovery.

If the practical and immediate benefits of meditation hooked me at the beginning, it is the beauty of the inner journey that has kept me doing it.

PR: How do you think the Heartfulness Relaxation technique helps children?

VN: I don’t think it helps, I have seen it help. I like to try things first on myself, and then on my children, before I actually recommend it. We have a big rule, we paediatricians; never advise something new (I am talking mainly about new treatments), unless it’s been used on the market for many years. We have to be very careful because we deal with delicate and growing beings. So we often wait and observe before acting. In the same way, I observed how meditation works on adults. Then my kids tried relaxation. My son who is 13 is so positive about its effect. A boy of this age is not that easy to convince.

The first time he tried it, he said he felt something like a cool shower relaxing him and he felt so good. I did not have to ask him to do it. He started doing it on his own, in class, before exams and especially at night. That’s how I know it works. Because they choose to practise it, I did not have to give it to them.

In my understanding, Heartfulness has something unique. It helps children first relax their body.

There is so much stimulation all around, that some kids have trouble just sitting on a chair, and some are either impatient or fear to even keep their eyes closed for just a couple of minutes. Slowly with relaxation, they learn to let go of their fear, their anxiety.

Obviously their sleep is also improved immediately. But it goes further. We give too much importance to the body and the mind. Nutrition and health is also about the balance of the body and mind.

What about the soul? One’s deeper self?

I remember when I was a kid, I was very anxious about the purpose of life; I had a lot of questions about death. The uniqueness of Heartfulness relaxation is that, it takes the child to his heart. And there, by staying in the heart for some time and with eyes closed, the child is able to tune with his heart and get familiar with what defines him, at the core.

So with a very simple exercise, we teach the child to recognise that (s)he is not defined by what (s)he looks like, or what is outside, or her/his intelligence, but by the heart. This is for me the most important gift that we can teach a child: to find her/his inner self, make it strong and teach her/him to listen to it and have a life guided by the heart.

PR: How does the Heartfulness Relaxation and meditation help a woman be an effective and better mother?

VN: I really wish all mothers would learn this wonderful method. I loved it when I was not yet a mother, but its importance in keeping my balance has only increased when I became a mother. A woman’s well-being reflects on the entire family. So when I come home, in the evening, tired, exhausted by the day, and I know I have to cook, and two grumpy kids because it’s late, or they are just tired too, I find 20 minutes for myself to meditate. I call it my heart-spa. I come out fresh. After 20 years of practice, I am still astonished at the new energy it gives me. So I can handle dinner, grumpiness, you name it. You will see that actually, the grumpiness of your kids disappears when you yourself are fresh!

It is also a great experience to have your children wake up in the morning, when you are already fresh from your own morning meditation. It changes the way you send them to school. That’s the immediate, practical effect in a day-to-day life.

But deeper than this, there are questions about you as a woman, as a mother, that need you to pause and introspect about. And, well, I am still learning, as I experience it more and more. Meditation has been a great life companion to me! It gave me insights that no medical book or journal could have given me. I suddenly could understand, get answers, things became clear. That is the result of a deeper change, very much linked to a regular practice.

Part – 2 of Dr. veronique Nicolai’s interview will be published on Friday.

World Moms Network has teamed up with the Heartfulness Institute as a media partner for their three upcoming U.S. meditation conferences. This interview post is part of the conference promotional, by Senior Editor, Purnima Ramakrishnan in India.

A limited number of free seats to the Heartfulness conferences are available to contributors and fans of World Moms Blog. You can register here!http://conference.heartfulnessinstitute.org/register

Please contact us (worldmomsblog@gmail.com) for a free pass.

Register for the Heartfulness Conferences

Register for the Heartfulness Conferences

Photo credit to Dr. Nicolai and Heartfulness Institute.

Purnima Ramakrishnan

Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here . She is also the recipient of the BlogHer '13 International Activist Scholarship Award . She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page . She also contributes to Huffington Post . Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!   This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.   She is a practitioner and trainer of Heartfulness Meditation.

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